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5/4/2006

5 mi

40:00

8:00 mi

Notes

COMMENTS: sore, heavy legs, but could've run faster. infusion site kept feeling like it was coming out. used pump belt to help hold it in. slod down. Edie ran very fast. James, Peter. Dominic, all ahead of me.<br>OK, I need to save it for weekend race(s).

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