| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/28/2009 |
Run |
Sole Sports short loop |
Brick |
1.0 mi |
10:00 |
10:00 |
 |
| 9/1/2009 |
Run |
Sole Sports short loop |
Brick |
2.0 mi |
18:00 |
9:00 |
|
| 1/4/2010 |
Run |
Sole Sports short loop |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 6/24/2010 |
Run |
Sole Sports short loop |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 9/16/2009 |
Run |
Sole Sports short loop |
Race |
3.4 mi |
26:05 |
7:41 |
|
| 1/25/2010 |
Run |
Sole Sports short loop |
Easy |
3.4 mi |
33:00 |
9:43 |
|
| 4/1/2010 |
Run |
Sole Sports short loop |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 11/12/2007 |
Run |
Sole Sports short loop |
Easy |
4.2 mi |
37:00 |
8:49 |
|
| 12/15/2008 |
Run |
Sole Sports short loop |
Easy |
4.2 mi |
36:00 |
8:35 |
|
| 1/15/2009 |
Run |
Sole Sports short loop |
Easy |
4.2 mi |
35:00 |
8:20 |
|
| 2/22/2010 |
Run |
Sole Sports short loop |
Easy |
4.2 mi |
41:00 |
9:46 |
|
| 11/19/2007 |
Run |
Sole Sports short loop |
Easy |
4.3 mi |
41:00 |
9:33 |
|
| 11/29/2007 |
Run |
Sole Sports short loop |
Easy |
4.3 mi |
39:00 |
9:05 |
|
| 1/19/2009 |
Run |
Sole Sports short loop |
Easy |
4.3 mi |
41:00 |
9:33 |
|
| 2/16/2009 |
Run |
Sole Sports short loop |
Easy |
4.3 mi |
41:00 |
9:33 |
|
| 3/12/2009 |
Run |
Sole Sports short loop |
Easy |
4.3 mi |
39:00 |
9:05 |
|
| 12/21/2010 |
Run |
Sole Sports short loop |
Easy |
4.3 mi |
41:00 |
9:33 |
|
| 1/28/2011 |
Run |
Sole Sports short loop |
Easy |
4.3 mi |
39:00 |
9:05 |
|
| 10/8/2007 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
44:00 |
10:00 |
|
| 1/10/2008 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
36:00 |
8:11 |
|
| 6/26/2008 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
39:00 |
8:52 |
|
| 3/15/2010 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
42:00 |
9:33 |
|
| 4/22/2010 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 9/27/2010 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
43:00 |
9:47 |
|
| 10/25/2010 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
39:00 |
8:52 |
|
| 11/18/2010 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
41:00 |
9:20 |
|
| 1/10/2011 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 10/3/2011 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
43:00 |
9:47 |
|
| 10/6/2011 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
44:00 |
10:00 |
|
| 1/23/2012 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 1/26/2012 |
Run |
Sole Sports short loop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 3/16/2009 |
Run |
Sole Sports short loop |
Easy |
5.2 mi |
48:00 |
9:14 |
|
| 7/17/2008 |
Run |
Sole Sports short loop |
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 3/25/2010 |
Run |
Sole Sports short loop |
Easy |
9.7 mi |
1:30:00 |
9:17 |
|
|