Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/12/2007 Run
Team D SCC Track
Interval 4.3 mi 43:00 10:00
10/24/2007 Run
Team D SCC Track
Interval 3.2 mi 32:00 10:00
10/17/2007 Run
Team D SCC Track
Interval 4.0 mi 40:00 10:00
11/8/2006 Run
Team D SCC Track
Interval 3.7 mi 30:00 8:07