Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/30/2013 |
Run |
6 x-big-laps |
Default |
20.0 km |
1:37:21 |
4:53 |
|
5/29/2013 |
Run |
6 x-big-laps |
Default |
20.2 km |
1:46:51 |
5:17 |
|
5/27/2013 |
Run |
6 x-big-laps |
Default |
20.1 km |
1:50:51 |
5:31 |
|
4/29/2013 |
Run |
6 x-big-laps |
Default |
19.1 km |
1:45:58 |
5:33 |
|
4/26/2013 |
Run |
6 x-big-laps |
Default |
19.1 km |
1:43:22 |
5:25 |
|
4/25/2013 |
Run |
6 x-big-laps |
Default |
19.1 km |
1:44:37 |
5:29 |
|
3/12/2013 |
Run |
6 x-big-laps |
Default |
19.3 km |
1:43:26 |
5:22 |
|
3/9/2013 |
Run |
6 x-big-laps |
Default |
19.1 km |
1:40:18 |
5:16 |
|
1/28/2013 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:35:11 |
5:31 |
|
1/24/2013 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:37:45 |
5:38 |
|
1/18/2013 |
Run |
6 x-big-laps |
Default |
17.5 km |
1:32:49 |
5:19 |
|
1/16/2013 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:41:39 |
5:53 |
|
1/12/2013 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:34:04 |
5:27 |
|
11/5/2012 |
Run |
6 x-big-laps |
Default |
17.5 km |
1:35:11 |
5:28 |
|
10/30/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:33:24 |
5:25 |
|
10/24/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:35:17 |
5:31 |
|
10/9/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:25:09 |
4:56 |
|
10/8/2012 |
Run |
6 x-big-laps |
Tempo |
17.3 km |
1:26:50 |
5:01 |
|
9/27/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:26:24 |
5:00 |
|
9/26/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:28:32 |
5:08 |
|
9/25/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:29:02 |
5:10 |
|
9/12/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:29:56 |
5:13 |
|
9/6/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:27:51 |
5:06 |
|
9/4/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:29:58 |
5:13 |
|
8/30/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:27:59 |
5:06 |
|
8/28/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:30:22 |
5:14 |
|
8/27/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:33:31 |
5:25 |
|
8/21/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:28:06 |
5:06 |
|
8/20/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:30:28 |
5:15 |
|
8/15/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:27:54 |
5:06 |
|
8/14/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:30:37 |
5:15 |
|
8/13/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:29:04 |
5:10 |
|
8/4/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:24:56 |
4:55 |
|
7/29/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:26:25 |
5:01 |
|
7/11/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:26:06 |
4:59 |
|
7/10/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:28:00 |
5:06 |
|
2/5/2011 |
Run |
6 x-big-laps |
Tempo |
17.4 km |
1:24:50 |
4:53 |
|
1/12/2011 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:26:24 |
4:58 |
|
12/26/2010 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:29:59 |
5:11 |
|
12/24/2010 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:28:13 |
5:05 |
|
12/19/2010 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:36:00 |
5:32 |
|
12/11/2010 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:29:24 |
5:09 |
|
11/8/2010 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:28:20 |
5:05 |
|
11/6/2010 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:36:03 |
5:32 |
|
11/4/2010 |
Run |
6 x-big-laps |
Default |
17.4 km |
1:33:50 |
5:24 |
|
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