| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2014 |
Bike |
Willard Munger |
Easy |
14.0 mi |
1:00:00 |
4:18 |
 |
| 10/14/2017 |
Run |
Whistlestop Half Marathon |
Race |
13.1 mi |
1:23:43 |
6:24 |
|
| 10/10/2015 |
Run |
Whistlestop Half Marathon |
Race |
13.1 mi |
1:21:26 |
6:13 |
|
| 10/11/2014 |
Run |
Whistlestop Half Marathon |
Race |
13.1 mi |
1:24:01 |
6:25 |
|
| 10/12/2013 |
Run |
Whistlestop Half Marathon |
Race |
13.1 mi |
1:28:18 |
6:45 |
|
| 10/11/2008 |
Run |
Whistlestop Half Marathon |
Race |
13.1 mi |
1:43:04 |
7:53 |
|
| 9/17/2016 |
Run |
Wheels Off Half Marathon |
Race |
13.1 mi |
1:29:20 |
6:50 |
|
| 9/19/2015 |
Run |
Wheels Off Half Marathon |
Race |
13.1 mi |
1:21:05 |
6:12 |
|
| 9/13/2014 |
Run |
Wheels Off Half Marathon |
Race |
13.1 mi |
1:25:22 |
6:31 |
|
| 6/13/2009 |
Run |
Warrens Cty Rd E |
Easy |
6.5 mi |
58:46 |
9:00 |
|
| 4/23/2009 |
Run |
Truebloods to Home |
Easy |
5.9 mi |
50:15 |
8:34 |
|
| 5/6/2018 |
Run |
Trieste Half Marathon |
Race |
13.1 mi |
1:41:32 |
7:44 |
|
| 1/30/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
15:48 |
7:54 |
|
| 4/12/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 1/23/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 1/22/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 9/3/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/3/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 9/23/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/4/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
18:17 |
9:09 |
|
| 5/18/2011 |
Run |
Trail Run |
Easy |
6.7 mi |
58:51 |
8:47 |
|
| 5/2/2009 |
Run |
Thrill on the Hill |
Race |
10.0 km |
46:59 |
7:34 |
|
| 5/3/2008 |
Run |
Thrill on the Hill |
Race |
10.0 km |
50:42 |
8:10 |
|
| 5/5/2007 |
Run |
Thrill on the Hill |
Race |
10.0 km |
52:44 |
8:30 |
|
| 1/16/2017 |
Skate Skiing |
Sugarbush Trails |
Default |
27.0 km |
2:30:00 |
8:57 |
|
| 6/9/2009 |
Run |
Spirit Mt and back via Skyline |
Long |
20.0 mi |
2:58:48 |
8:57 |
|
| 8/2/2014 |
Run |
Run for the Rink 5k |
Race |
3.1 mi |
25:08 |
8:07 |
|
| 5/23/2009 |
Run |
Random Route |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 4/22/2009 |
Run |
Random Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 4/18/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/28/2008 |
Skate Skiing |
Random Route |
Default |
4.6 km |
20:00 |
7:00 |
|
| 12/28/2008 |
Skijoring |
Random Route |
Default |
2.3 km |
7:30 |
5:15 |
|
| 11/22/2008 |
Run |
Random Route |
Run with Amy |
3.0 mi |
36:00 |
12:00 |
|
| 11/22/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 11/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/18/2016 |
Run |
Random in Grand Blanc |
Easy |
6.0 mi |
43:35 |
7:16 |
|
| 4/17/2016 |
Run |
Random in Grand Blanc |
Easy |
7.0 mi |
54:52 |
7:51 |
|
| 8/16/2018 |
Bike |
Random |
Easy |
14.5 mi |
50:14 |
3:28 |
|
| 2/28/2013 |
Run |
Random |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 8/9/2012 |
Run |
Random |
Easy |
6.0 mi |
48:32 |
8:06 |
|
| 4/5/2011 |
Run |
Random |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 9/19/2008 |
Run |
Raco |
Long |
10.0 mi |
1:25:00 |
8:30 |
|
| 9/19/2008 |
Run |
Raco |
Run with Amy |
3.0 mi |
30:00 |
10:00 |
|
| 6/14/2020 |
Bike |
Pacing Tasha and Stacia |
Easy |
13.3 mi |
1:42:34 |
7:42 |
|
| 5/21/2013 |
Run |
Minneapolis River Run |
Easy |
5.0 mi |
42:41 |
8:33 |
|
| 5/20/2013 |
Run |
Minneapolis River Run |
Easy |
5.0 mi |
43:08 |
8:38 |
|
| 5/24/2015 |
Run |
Med City Half Marathon |
Race |
13.1 mi |
1:25:26 |
6:32 |
|
| 9/28/2013 |
Run |
Maple Leaf Half Marathon |
Race |
13.1 mi |
|
|
|
| 10/21/2012 |
Run |
Mankato Marathon |
Race |
13.1 mi |
1:33:39 |
7:09 |
|
| 10/22/2011 |
Run |
Mankato Marathon |
Race |
13.1 mi |
1:38:12 |
7:30 |
|
| 2/9/2020 |
Skate Skiing |
Mahtowa Nordic |
Default |
5.9 mi |
34:59 |
5:58 |
|
| 2/1/2020 |
Skate Skiing |
Mahtowa Nordic |
Default |
8.0 mi |
45:00 |
5:38 |
|
| 5/19/2012 |
Run |
Mahtowa Fire Run |
Race |
3.1 mi |
22:10 |
7:10 |
|
| 4/23/2019 |
Run |
Long Hill Repeats |
Long |
4.3 mi |
37:50 |
8:50 |
|
| 3/24/2017 |
Run |
Long Hill Repeats |
Hill |
5.0 mi |
42:57 |
8:34 |
|
| 2/11/2020 |
Skate Skiing |
Lester Amity Trails |
Default |
5.3 mi |
30:59 |
5:54 |
|
| 2/7/2020 |
Skate Skiing |
Lester Amity Trails |
Default |
4.5 mi |
29:41 |
6:35 |
|
| 1/27/2020 |
Skate Skiing |
Lester Amity Trails |
Default |
4.3 mi |
28:04 |
6:36 |
|
| 1/7/2020 |
Skate Skiing |
Lester Amity Trails |
Default |
5.4 mi |
32:45 |
6:07 |
|
| 1/5/2020 |
Skate Skiing |
Lester Amity Trails |
Default |
4.5 mi |
28:00 |
6:14 |
|
| 1/5/2020 |
Skate Skiing |
Lester Amity Trails |
Default |
4.4 mi |
27:40 |
6:15 |
|
| 1/3/2020 |
Skate Skiing |
Lester Amity Trails |
Default |
4.5 mi |
28:00 |
6:14 |
|
| 7/30/2013 |
Run |
Lakewalk there and back with Amy |
Easy |
6.5 mi |
49:30 |
7:37 |
|
| 4/2/2011 |
Run |
Lakewalk |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/12/2020 |
Bike |
Kris and Tasha's House |
Default |
8.8 mi |
31:39 |
3:37 |
|
| 12/5/2015 |
Run |
Jingle Bell 5k |
Race |
3.1 mi |
19:19 |
6:14 |
|
| 5/17/2008 |
Run |
Jim McIntire Four Mile |
Race |
4.0 mi |
32:40 |
8:10 |
|
| 6/14/2014 |
Bike |
Howard Gnesen to Jean Duluth via Schultz |
Long |
23.0 mi |
1:32:00 |
4:00 |
|
| 3/1/2021 |
Skate Skiing |
Home Loops |
Default |
5.1 mi |
33:50 |
6:38 |
|
| 2/25/2021 |
Skate Skiing |
Home Loops |
Default |
10.0 mi |
1:05:55 |
6:36 |
|
| 2/24/2021 |
Skate Skiing |
Home Loops |
Default |
5.0 mi |
34:23 |
6:50 |
|
| 2/21/2021 |
Skate Skiing |
Home Loops |
Default |
9.3 mi |
1:05:44 |
7:04 |
|
| 2/19/2021 |
Skate Skiing |
Home Loops |
Default |
4.0 mi |
27:24 |
6:49 |
|
| 2/17/2021 |
Skate Skiing |
Home Loops |
Default |
3.0 mi |
20:43 |
6:55 |
|
| 2/8/2021 |
Skate Skiing |
Home Loops |
Default |
2.0 mi |
15:48 |
7:45 |
|
| 2/5/2021 |
Skate Skiing |
Home Loops |
Default |
4.0 mi |
29:47 |
7:25 |
|
| 2/3/2021 |
Skate Skiing |
Home Loops |
Default |
8.0 mi |
51:38 |
6:27 |
|
| 1/31/2021 |
Skate Skiing |
Home Loops |
Default |
6.6 mi |
1:10:18 |
10:39 |
|
| 1/29/2021 |
Skate Skiing |
Home Loops |
Default |
8.1 mi |
54:15 |
6:43 |
|
| 1/26/2021 |
Skate Skiing |
Home Loops |
Default |
7.1 mi |
55:11 |
7:48 |
|
| 1/24/2021 |
Skate Skiing |
Home Loops |
Default |
5.0 mi |
36:09 |
7:13 |
|
| 1/20/2021 |
Skate Skiing |
Home Loops |
Default |
4.0 mi |
25:48 |
6:26 |
|
| 1/18/2021 |
Skate Skiing |
Home Loops |
Default |
5.1 mi |
34:30 |
6:50 |
|
| 1/17/2021 |
Skate Skiing |
Home Loops |
Default |
6.2 mi |
39:50 |
6:26 |
|
| 1/13/2021 |
Skate Skiing |
Home Loops |
Default |
4.1 mi |
29:49 |
7:18 |
|
| 1/10/2021 |
Skate Skiing |
Home Loops |
Default |
5.0 mi |
33:53 |
6:45 |
|
| 1/9/2021 |
Skate Skiing |
Home Loops |
Default |
3.9 mi |
55:21 |
14:12 |
|
| 1/7/2021 |
Skate Skiing |
Home Loops |
Default |
3.1 mi |
23:41 |
7:46 |
|
| 1/6/2021 |
Skate Skiing |
Home Loops |
Default |
5.1 mi |
34:41 |
6:50 |
|
| 1/4/2021 |
Skate Skiing |
Home Loops |
Default |
4.1 mi |
27:48 |
6:47 |
|
| 1/2/2021 |
Skate Skiing |
Home Loops |
Default |
3.0 mi |
19:26 |
6:27 |
|
| 1/1/2021 |
Skate Skiing |
Home Loops |
Default |
5.1 mi |
35:54 |
7:02 |
|
| 12/31/2020 |
Skate Skiing |
Home Loops |
Default |
5.0 mi |
39:55 |
7:57 |
|
| 12/28/2020 |
Skate Skiing |
Home Loops |
Default |
3.1 mi |
22:41 |
7:18 |
|
| 12/26/2020 |
Skate Skiing |
Home Loops |
Default |
3.0 mi |
26:42 |
8:53 |
|
| 6/16/2014 |
Bike |
HG + Martin + Jean Duluth |
Easy |
13.0 mi |
47:32 |
3:40 |
|
| 6/11/2014 |
Bike |
Hartley Trails |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/9/2014 |
Bike |
Hartley Trails |
Easy |
6.0 mi |
48:00 |
8:00 |
|