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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
6/20/2009
Run
Grandma's Marathon
Race
26.2 mi
4:21:18
9:59
9/9/2023
Bike
Default
42.9 mi
4:12:53
5:55
8/26/2023
Bike
Default
41.0 mi
4:12:34
6:10
9/16/2023
Bike
Default
41.9 mi
3:26:11
4:56
6/19/2016
Run
Grandma's Marathon
Race
26.2 mi
3:19:23
7:37
8/5/2023
Bike
Default
29.2 mi
3:10:42
6:32
5/22/2016
Run
24.00 mile HG to Emerson
Long
24.0 mi
3:07:33
7:49
7/29/2023
Bike
Default
42.1 mi
3:05:27
4:25
6/9/2009
Run
Spirit Mt and back via Skyline
Long
20.0 mi
2:58:48
8:57
8/13/2023
Bike
Default
28.6 mi
2:55:26
6:09
5/8/2016
Run
22.0 mile - HG to Lismore
Long
22.0 mi
2:53:18
7:53
5/30/2009
Run
18.0 mi HG to Tischer to Jean Duluth
Long
18.2 mi
2:47:28
9:14
3/27/2016
Run
20.00 mile HG to Schultz
Long
20.0 mi
2:31:50
7:36
1/16/2017
Skate Skiing
Sugarbush Trails
Default
27.0 km
2:30:00
8:57
10/8/2022
Bike
Default
13.4 mi
2:28:46
11:05
5/9/2009
Run
Bomiers to Red Jacket to Rapidan and Back
Long
16.5 mi
2:28:10
8:59
9/17/2022
Bike
Default
12.6 mi
2:26:20
11:40
9/8/2022
Bike
Default
20.8 mi
2:26:01
7:02
8/19/2023
Bike
Default
24.8 mi
2:22:08
5:45
7/3/2023
Bike
Default
14.2 mi
2:20:58
9:54
7/10/2023
Bike
Default
22.1 mi
2:18:00
6:14
6/16/2018
Run
Garry Bjorklund Half Marathon
Easy
13.1 mi
2:14:36
10:16
10/29/2022
Bike
Default
15.4 mi
2:12:09
8:34
9/13/2008
Run
14.0 mi Seven Bridges Road
Long
14.0 mi
2:11:19
9:23
3/13/2016
Run
18.0 mi HG to Tischer to Jean Duluth
Long
18.0 mi
2:11:00
7:17
6/12/2008
Run
14.1 mi Kenwood to HG to Martin to Woodland+Chester Bowl
Long
14.1 mi
2:10:40
9:17
4/29/2009
Run
14.0 mi Seven Bridges Road
Long
14.0 mi
2:04:21
8:53
9/16/2022
Bike
Default
10.1 mi
2:01:37
12:06
8/26/2008
Run
13.00 mi Kenwood to HG to Martin to JeanDuluth
Long
13.0 mi
2:00:00
9:14
7/15/2023
Bike
Default
26.2 mi
1:59:51
4:35
9/6/2015
Run
15.50 mi
Long
15.5 mi
1:59:28
7:43
6/3/2023
Bike
Default
16.6 mi
1:58:50
7:10
4/13/2013
Run
14.00 mi - Kenwood to Arnold to Woodland
Long
14.0 mi
1:57:46
8:25
9/29/2015
Run
16.00 mi HG to Woodland
Long
16.0 mi
1:57:11
7:20
4/28/2021
Bike
Default
25.7 mi
1:56:42
4:33
3/6/2016
Run
16.00 mi HG to Woodland
Long
16.0 mi
1:56:41
7:18
2/7/2016
Run
14.5 mi - HG to Tischer
Long
14.5 mi
1:54:10
7:53
6/5/2016
Run
15.25 mi HG->W Tischer->Jean Duluth
Long
15.3 mi
1:53:53
7:29
2/21/2016
Run
15.25 mi HG->W Tischer->Jean Duluth
Long
15.3 mi
1:51:52
7:21
6/4/2011
Run
13.00 mi Woodland to Jean Duluth to Martin to HG
Long
13.0 mi
1:51:48
8:36
9/2/2023
Bike
Default
16.1 mi
1:51:12
6:55
6/2/2012
Run
13.0 Lakewalk to 60th to Glenwood to Oakley to Glenwood to Home
Long
13.0 mi
1:50:01
8:28
5/15/2016
Run
14.5 mi - HG to Tischer
Long
14.5 mi
1:49:32
7:34
11/16/2013
Run
14.50 - Home to Canal via 7 Bridges Rd
Long
14.5 mi
1:48:03
7:27
4/24/2016
Run
14.5 mi - HG to Tischer
Long
14.5 mi
1:47:52
7:27
8/23/2015
Run
14.5 mi - HG to Tischer
Long
14.5 mi
1:47:00
7:23
6/7/2008
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
11.8 mi
1:46:49
9:06
11/5/2022
Bike
Default
16.8 mi
1:46:17
6:20
6/6/2015
Run
14.5 mi - HG to Tischer
Long
14.5 mi
1:45:57
7:19
6/21/2008
Run
Grandma's Half Marathon
Race
13.1 mi
1:45:35
8:04
5/28/2023
Run
Default
12.0 mi
1:45:00
8:45
4/25/2009
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:44:33
8:43
5/29/2022
Run
Default
12.1 mi
1:44:22
8:40
5/21/2011
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:43:55
8:40
4/28/2012
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:43:38
8:39
10/11/2008
Run
Whistlestop Half Marathon
Race
13.1 mi
1:43:04
7:53
5/16/2015
Run
14.5 mi - HG to Tischer
Long
14.5 mi
1:42:35
7:05
6/14/2020
Bike
Pacing Tasha and Stacia
Easy
13.3 mi
1:42:34
7:42
8/25/2014
Run
13.50 HG plus Riley to Woodland
Long
13.5 mi
1:42:30
7:36
3/9/2013
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:42:19
8:32
6/18/2011
Run
Garry Bjorklund Half Marathon
Race
13.1 mi
1:42:07
7:48
6/20/2021
Run
Default
13.1 mi
1:41:52
7:47
5/6/2018
Run
Trieste Half Marathon
Race
13.1 mi
1:41:32
7:44
8/28/2023
Bike
Default
15.2 mi
1:41:21
6:40
8/9/2015
Run
13.50 HG plus Riley to Woodland
Long
13.5 mi
1:40:54
7:29
5/27/2019
Run
13.0 mi Lakewood to Pioneer
Easy
13.0 mi
1:40:27
7:43
6/12/2016
Run
13.50 HG plus Riley to Woodland
Long
13.5 mi
1:40:09
7:26
5/24/2008
Run
10.5 mi Woodland
Long
10.5 mi
1:40:00
9:32
1/24/2016
Run
13.50 HG plus Riley to Woodland
Long
13.5 mi
1:39:59
7:25
6/16/2012
Run
Garry Bjorklund Half Marathon
Race
13.1 mi
1:39:38
7:37
9/17/2023
Bike
Default
8.2 mi
1:39:08
12:09
6/10/2019
Run
13.0 mi Lakewood to Pioneer
Long
13.0 mi
1:39:05
7:37
5/23/2021
Run
Default
12.0 mi
1:38:50
8:13
2/16/2013
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:38:39
8:14
3/2/2013
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:38:32
8:13
6/18/2022
Run
Default
13.2 mi
1:38:24
7:29
5/25/2013
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:38:23
8:12
10/22/2011
Run
Mankato Marathon
Race
13.1 mi
1:38:12
7:30
5/9/2015
Run
13.50 HG plus Riley to Woodland
Long
13.5 mi
1:37:44
7:15
4/18/2015
Run
13.50 HG plus Riley to Woodland
Long
13.5 mi
1:37:40
7:15
12/8/2013
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:37:19
8:07
7/1/2021
Run
Default
13.1 mi
1:37:18
7:26
9/7/2013
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:37:10
8:06
3/19/2017
Run
13.0 mi Lakewood to Pioneer
Long
13.0 mi
1:37:01
7:28
4/24/2015
Run
13.50 HG plus Riley to Woodland
Long
13.5 mi
1:36:46
7:11
11/17/2008
Run
10.5 mi Woodland
Long
10.5 mi
1:35:50
9:08
5/7/2011
Run
11.0 - Canal Park to 51st to Glenwood and Home
Long
11.0 mi
1:35:24
8:41
3/29/2014
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:35:16
7:57
6/17/2023
Run
Default
13.2 mi
1:35:10
7:14
10/13/2018
Run
Default
13.1 mi
1:34:55
7:16
10/8/2023
Run
Default
12.1 mi
1:34:26
7:51
4/21/2019
Run
12.00 - Lakewood to Tischer + Lakewood Junction
Long
12.0 mi
1:34:18
7:52
3/5/2017
Run
12.00 - Lakewood to Tischer + Lakewood Junction
Long
12.0 mi
1:34:09
7:51
8/17/2014
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:34:08
7:51
9/8/2012
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:34:08
7:51
11/29/2021
Walk
Default
5.4 mi
1:34:02
17:35
11/29/2021
Walk
Default
5.4 mi
1:34:02
17:35
8/15/2008
Run
10.5 mi Woodland
Long
10.0 mi
1:34:00
9:24
8/31/2013
Run
12.00 mi Kenwood to HG to Martin to Woodland
Long
12.0 mi
1:33:59
7:50
10/21/2012
Run
Mankato Marathon
Race
13.1 mi
1:33:39
7:09
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