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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
9/17/2008
Swim
Free Style
600.0 m
20:00
53:39
9/14/2008
Swim
Free Style
600.0 m
20:00
53:39
9/10/2008
Swim
Free Style
600.0 m
20:00
53:39
8/6/2008
Swim
Free Style
600.0 m
20:00
53:39
4/9/2009
Swim
Free Style
600.0 m
18:00
48:17
2/5/2009
Swim
Free Style
500.0 m
15:00
48:17
7/19/2008
Swim
Free Style
1100.0 m
30:00
43:54
7/30/2008
Swim
Free Style
850.0 m
23:00
43:33
4/22/2009
Swim
Free Style
600.0 m
16:00
42:55
12/3/2008
Swim
Free Style
300.0 m
8:00
42:55
9/27/2008
Swim
Free Style
600.0 m
16:00
42:55
8/18/2008
Swim
Free Style
750.0 m
20:00
42:55
8/13/2008
Swim
Free Style
750.0 m
20:00
42:55
5/19/2009
Swim
Free Style
600.0 m
15:00
40:15
5/18/2009
Swim
Free Style
600.0 m
15:00
40:15
5/14/2009
Swim
Free Style
600.0 m
15:00
40:15
5/13/2009
Swim
Free Style
600.0 m
15:00
40:15
5/12/2009
Swim
Free Style
600.0 m
15:00
40:15
5/7/2009
Swim
Free Style
600.0 m
15:00
40:15
5/1/2009
Swim
Free Style
600.0 m
15:00
40:15
4/30/2009
Swim
Free Style
600.0 m
15:00
40:15
4/15/2009
Swim
Free Style
600.0 m
15:00
40:15
4/14/2009
Swim
Free Style
600.0 m
15:00
40:15
3/25/2009
Swim
Free Style
600.0 m
15:00
40:15
3/24/2009
Swim
Free Style
600.0 m
15:00
40:15
3/18/2009
Swim
Free Style
600.0 m
15:00
40:15
3/12/2009
Swim
Free Style
600.0 m
15:00
40:15
3/10/2009
Swim
Free Style
600.0 m
15:00
40:15
3/6/2009
Swim
Free Style
600.0 m
15:00
40:15
3/5/2009
Swim
Free Style
600.0 m
15:00
40:15
2/25/2009
Swim
Free Style
600.0 m
15:00
40:15
2/9/2009
Swim
Free Style
600.0 m
15:00
40:15
1/31/2009
Swim
Free Style
600.0 m
15:00
40:15
1/30/2009
Swim
Free Style
600.0 m
15:00
40:15
1/13/2009
Swim
Free Style
600.0 m
15:00
40:15
1/7/2009
Swim
Free Style
600.0 m
15:00
40:15
12/16/2008
Swim
Free Style
600.0 m
15:00
40:15
12/13/2008
Swim
Free Style
1000.0 m
25:00
40:15
12/11/2008
Swim
Free Style
600.0 m
15:00
40:15
11/30/2008
Swim
Free Style
600.0 m
15:00
40:15
11/26/2008
Swim
Free Style
600.0 m
15:00
40:15
11/25/2008
Swim
Free Style
600.0 m
15:00
40:15
11/14/2008
Swim
Free Style
600.0 m
15:00
40:15
10/10/2008
Swim
Free Style
600.0 m
15:00
40:15
10/8/2008
Swim
Free Style
600.0 m
15:00
40:15
10/1/2008
Swim
Free Style
600.0 m
15:00
40:15
9/26/2008
Swim
Free Style
600.0 m
15:00
40:15
9/19/2008
Swim
Free Style
600.0 m
15:00
40:15
9/6/2008
Swim
Free Style
1000.0 m
25:00
40:15
8/30/2008
Swim
Free Style
600.0 m
15:00
40:15
8/23/2008
Swim
Free Style
600.0 m
15:00
40:15
8/16/2008
Swim
Free Style
800.0 m
20:00
40:15
8/9/2008
Swim
Free Style
1200.0 m
30:00
40:15
8/7/2008
Swim
Free Style
600.0 m
15:00
40:15
7/22/2008
Swim
Free Style
1000.0 m
25:00
40:15
12/6/2008
Swim
Free Style
1250.0 m
30:00
38:38
12/1/2008
Swim
Free Style
750.0 m
18:00
38:38
11/13/2008
Swim
Free Style
1250.0 m
30:00
38:38
10/22/2008
Swim
Free Style
500.0 m
12:00
38:38
7/20/2008
Swim
Free Style
1250.0 m
30:00
38:38
11/11/2008
Swim
Free Style
1050.0 m
25:00
38:20
11/10/2008
Swim
Free Style
1050.0 m
25:00
38:20
11/9/2008
Swim
Free Style
1050.0 m
25:00
38:20
11/17/2008
Swim
Free Style
1100.0 m
26:00
38:03
10/29/2008
Swim
Free Style
850.0 m
20:00
37:53
3/27/2009
Swim
Free Style
600.0 m
14:00
37:34
2/12/2009
Swim
Free Style
600.0 m
14:00
37:34
11/19/2008
Swim
Free Style
1000.0 m
23:00
37:01
2/20/2009
Swim
Free Style
1100.0 m
25:00
36:35
8/20/2008
Swim
Free Style
1200.0 m
27:00
36:13
12/9/2008
Swim
Free Style
1000.0 m
22:00
35:25
5/15/2009
Swim
Free Style
600.0 m
13:00
34:53
12/10/2008
Swim
Free Style
600.0 m
13:00
34:53
12/4/2008
Swim
Free Style
600.0 m
12:00
32:12
11/20/2008
Swim
Free Style
800.0 m
16:00
32:12
5/5/2008
walking
Default
4.0 mi
1:07:31
16:53
5/14/2009
Stair Climber
Default
3.8 mi
1:00:00
16:00
3/30/2009
walking
Treadmill
Default
1.0 mi
16:00
16:00
7/14/2008
walking
Default
2.0 mi
32:00
16:00
4/21/2008
walking
Default
2.0 mi
32:00
16:00
4/13/2008
walking
Default
3.0 mi
48:00
16:00
2/10/2009
walking
Moss Wright Park
Default
2.0 mi
30:00
15:00
11/20/2008
walking
Treadmill
Default
2.0 mi
30:00
15:00
8/27/2008
walking
Treadmill
Default
2.0 mi
30:00
15:00
5/21/2008
walking
Default
2.0 mi
30:00
15:00
5/15/2008
walking
Default
2.0 mi
30:00
15:00
5/9/2008
walking
Default
3.0 mi
45:00
15:00
4/23/2008
walking
Default
2.0 mi
30:00
15:00
4/12/2008
walking
Default
3.0 mi
45:00
15:00
4/10/2008
walking
Default
2.0 mi
30:00
15:00
3/28/2008
walking
Default
2.0 mi
30:00
15:00
4/18/2008
walking
Default
3.0 mi
44:00
14:40
5/15/2009
Stair Climber
Default
4.1 mi
1:00:00
14:39
8/28/2008
walking
Treadmill
Default
1.0 mi
14:30
14:30
5/6/2009
Stair Climber
Default
3.5 mi
50:00
14:18
9/4/2008
walking
Moss Wright Park
Default
2.1 mi
30:00
14:18
5/19/2009
Stair Climber
Default
4.3 mi
1:00:00
14:08
1/22/2010
Stair Climber
Default
3.0 mi
40:00
13:20
2/19/2009
Elliptical
Default
2.3 mi
30:00
13:20
11/26/2008
Elliptical
Default
2.3 mi
30:00
13:20
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