Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/13/2016 Bike   Easy 20.0 km 48:30 2:26
9/16/2016 Bike   Easy 20.4 km 53:30 2:38
9/17/2016 Bike
Billingen norra
 Easy 30.0 km 1:14:00 2:28
9/22/2016 Bike
Billingen norra
 Easy 30.0 km 1:13:00 2:26
9/24/2016 Bike
Dalarundan
 Easy 37.3 km 1:32:30 2:29
9/25/2016 Bike   Easy 24.8 km 1:03:30 2:34
9/28/2016 Bike   Easy 20.8 km 53:30 2:35
10/1/2016 Bike   Easy 41.2 km 1:43:00 2:30
10/2/2016 Bike   Easy 50.9 km 2:07:30 2:31
10/5/2016 Bike
Billingen norra
 Easy 30.0 km 1:12:30 2:25
10/8/2016 Bike   Easy 30.4 km 1:11:00 2:21
10/9/2016 Bike
Billingen runt
 Easy 50.4 km 2:05:00 2:29
1/6/2017 Bike   Default   40:00  
1/11/2017 Bike   Default   42:00  
1/15/2017 Bike   Default   45:03  
1/18/2017 Bike   Default   45:03  
1/22/2017 Bike   Default   1:00:03  
1/25/2017 Bike   Default   1:00:04  
1/25/2017 Bike   Default   1:00:04  
1/31/2017 Bike   Default   50:35  
2/5/2017 Bike   Default   47:00  
2/13/2017 Bike   Default   44:00  
2/19/2017 Bike   Default   55:02  
2/27/2017 Bike   Default   47:00  
3/7/2017 Bike   Default   1:00:04  
3/10/2017 Bike   Default   45:04  
3/13/2017 Bike   Default   45:04  
3/15/2017 Bike   Default   45:14  
3/18/2017 Bike   Default   1:00:04  
3/20/2017 Bike   Default   45:05  
3/22/2017 Bike   Default   50:03  
3/26/2017 Bike   Default 34.4 km 1:23:37 2:26
3/29/2017 Bike   Default   45:04  
4/2/2017 Bike   Default 50.1 km 2:05:22 2:31
4/3/2017 Bike   Default   50:04  
4/5/2017 Bike   Default 28.0 km 1:12:29 2:36
4/9/2017 Bike   Default 60.1 km 2:19:57 2:20
4/10/2017 Bike   Default 26.5 km 1:06:10 2:30
4/17/2017 Bike   Default 29.9 km 1:11:34 2:24
4/19/2017 Bike   Default 25.7 km 58:51 2:18
4/23/2017 Bike   Default 56.3 km 2:22:46 2:33
4/24/2017 Bike   Default   45:03  
4/30/2017 Bike   Default 30.8 km 1:08:00 2:13
5/1/2017 Bike   Default 64.4 km 2:36:35 2:26
5/4/2017 Bike   Default 26.6 km 59:30 2:15
5/6/2017 Bike   Default 75.2 km 2:48:15 2:15
5/10/2017 Bike   Default   1:00:04  
5/13/2017 Bike   Default 45.7 km 1:41:25 2:14
5/15/2017 Bike   Default   1:00:11  
5/19/2017 Bike   Default 29.0 km 1:04:08 2:13
5/21/2017 Bike   Default 42.1 km 1:30:42 2:10
5/22/2017 Bike   Default 30.0 km 1:08:46 2:18
5/25/2017 Bike   Default 54.3 km 1:59:44 2:13
5/27/2017 Bike   Default 76.6 km 3:00:31 2:22
5/29/2017 Bike   Default 40.6 km 1:28:02 2:11
5/31/2017 Bike   Default   2:24  
6/3/2017 Bike   Default 59.3 km 2:17:15 2:19
6/8/2017 Bike   Default 29.8 km 1:04:36 2:11
6/10/2017 Bike   Default 64.9 km 2:30:21 2:20
6/14/2017 Bike   Default 27.3 km 58:39 2:09
6/17/2017 Bike   Default 81.0 km 2:58:13 2:12
6/19/2017 Bike   Default 35.8 km 1:30:33 2:32
6/29/2017 Bike   Default 39.5 km 1:26:48 2:12
7/2/2017 Bike   Default 65.0 km 2:29:28 2:19
7/4/2017 Bike   Default 27.4 km 1:01:40 2:16
7/6/2017 Bike   Default 25.4 km 56:03 2:13
1/17/2017 Default_30   Default   42:14  
1/1/2015 Run
Snapen ToR
 Distans 8.4 km 50:00 5:58
1/3/2015 Run
Mariestad 10 km
 Distans 10.2 km 51:30 5:03
1/4/2015 Run   Distans 9.6 km 49:30 5:10
1/6/2015 Run   Distans 12.8 km 1:06:00 5:10
1/7/2015 Run
Mariestad 10 km
 Distans 10.2 km 57:00 5:36
1/9/2015 Run
Mariestad 10 km
 Distans 10.2 km 56:00 5:30
1/10/2015 Run
Mariestad 10 km
 Distans 10.2 km 49:00 4:49
1/11/2015 Run
Mariestad 10 km
 Distans 10.2 km 55:30 5:27
1/13/2015 Run
Mariestad 10 km
 Distans 10.2 km 58:00 5:42
1/17/2015 Run
Mariestad 10 km
 Distans 10.2 km 50:00 4:55
1/18/2015 Run   Distans 18.1 km 1:39:00 5:29
1/21/2015 Run
Mariestad 10 km
 Distans 10.2 km 56:00 5:30
1/24/2015 Run
Mariestad 10 km
 Distans 10.2 km 56:00 5:30
1/25/2015 Run
Mariestad 10 km
 Distans 10.2 km 49:00 4:49
1/31/2015 Run
Mariestad 10 km
 Distans 10.2 km 52:00 5:06
2/14/2015 Run   Distans 8.9 km 46:00 5:11
2/21/2015 Run   Distans 8.0 km 44:30 5:34
2/22/2015 Run   Distans 10.0 km 52:30 5:15
2/28/2015 Run   Distans 7.7 km 41:30 5:24
3/1/2015 Run
Karstorpsrundan
 Distans 7.0 km 36:30 5:13
3/2/2015 Run
Karstorpsrundan
 Distans 7.0 km 39:00 5:35
3/3/2015 Run
Karstorpsrundan
 Distans 7.0 km 37:30 5:22
3/4/2015 Run
Karstorpsrundan
 Distans 7.0 km 37:00 5:18
3/5/2015 Run
Karstorpsrundan
 Distans 7.0 km 37:00 5:18
3/7/2015 Run   Distans 11.6 km 1:03:57 5:31
3/8/2015 Run   Distans 12.2 km 1:05:00 5:20
3/9/2015 Run
Karstorpsrundan
 Distans 7.0 km 39:30 5:39
3/10/2015 Run
Karstorpsrundan
 Distans 7.0 km 38:00 5:26
3/11/2015 Run
Karstorpsrundan
 Distans 7.0 km 38:00 5:26
3/12/2015 Run
Karstorpsrundan
 Distans 7.0 km 36:30 5:13
3/13/2015 Run
Karstorpsrundan
 Distans 7.0 km 38:00 5:26
3/14/2015 Run   Distans 11.0 km 58:30 5:20
3/16/2015 Run
Karstorpsrundan
 Distans 7.0 km 41:30 5:56
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