| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2017 |
Swim |
|
Default |
1.5 km |
31:34 |
20:39 |
 |
| 7/11/2017 |
Run |
|
Default |
8.1 km |
40:43 |
5:02 |
|
| 7/9/2017 |
Run |
|
Default |
109.1 km |
5:15:48 |
2:54 |
|
| 7/7/2017 |
Run |
|
Default |
4.8 km |
25:33 |
5:23 |
|
| 7/6/2017 |
Bike |
|
Default |
25.4 km |
56:03 |
2:13 |
|
| 7/5/2017 |
Run |
|
Default |
8.9 km |
44:42 |
5:02 |
|
| 7/4/2017 |
Swim |
|
Default |
1.5 km |
32:35 |
21:44 |
|
| 7/4/2017 |
Bike |
|
Default |
27.4 km |
1:01:40 |
2:16 |
|
| 7/3/2017 |
Run |
|
Default |
7.5 km |
35:57 |
4:48 |
|
| 7/2/2017 |
Bike |
|
Default |
65.0 km |
2:29:28 |
2:19 |
|
| 7/2/2017 |
Swim |
|
Default |
1.5 km |
32:57 |
21:58 |
|
| 7/1/2017 |
Run |
|
Default |
9.9 km |
48:27 |
4:54 |
|
| 6/29/2017 |
Bike |
|
Default |
39.5 km |
1:26:48 |
2:12 |
|
| 6/25/2017 |
Run |
|
Default |
7.5 km |
40:08 |
5:21 |
|
| 6/19/2017 |
Bike |
|
Default |
35.8 km |
1:30:33 |
2:32 |
|
| 6/17/2017 |
Run |
|
Default |
17.3 km |
1:32:13 |
5:20 |
|
| 6/17/2017 |
Bike |
|
Default |
81.0 km |
2:58:13 |
2:12 |
|
| 6/17/2017 |
Swim |
|
Default |
1.5 km |
32:33 |
21:42 |
|
| 6/15/2017 |
Swim |
|
Default |
1.5 km |
36:22 |
24:15 |
|
| 6/14/2017 |
Bike |
|
Default |
27.3 km |
58:39 |
2:09 |
|
| 6/13/2017 |
Run |
|
Default |
11.3 km |
1:00:35 |
5:22 |
|
| 6/12/2017 |
Run |
|
Default |
|
11:57 |
|
|
| 6/11/2017 |
Run |
|
Default |
17.5 km |
1:35:09 |
5:27 |
|
| 6/10/2017 |
Bike |
|
Default |
64.9 km |
2:30:21 |
2:20 |
|
| 6/8/2017 |
Bike |
|
Default |
29.8 km |
1:04:36 |
2:11 |
|
| 6/7/2017 |
Run |
|
Default |
10.1 km |
51:21 |
5:06 |
|
| 6/6/2017 |
Run |
|
Default |
26.7 km |
1:17:54 |
2:55 |
|
| 6/5/2017 |
Run |
|
Default |
5.8 km |
30:11 |
5:13 |
|
| 6/3/2017 |
Bike |
|
Default |
59.3 km |
2:17:15 |
2:19 |
|
| 6/3/2017 |
Swim |
|
Default |
1.8 km |
40:35 |
22:41 |
|
| 6/1/2017 |
Run |
|
Default |
7.6 km |
42:55 |
5:40 |
|
| 5/31/2017 |
Run |
|
Default |
5.6 km |
31:44 |
5:42 |
|
| 5/31/2017 |
Bike |
|
Default |
|
2:24 |
|
|
| 5/29/2017 |
Bike |
|
Default |
40.6 km |
1:28:02 |
2:11 |
|
| 5/28/2017 |
Run |
|
Default |
17.0 km |
1:30:57 |
5:22 |
|
| 5/27/2017 |
Swim |
|
Default |
1.6 km |
36:27 |
23:05 |
|
| 5/27/2017 |
Bike |
|
Default |
76.6 km |
3:00:31 |
2:22 |
|
| 5/25/2017 |
Run |
|
Default |
8.9 km |
48:45 |
5:28 |
|
| 5/25/2017 |
Bike |
|
Default |
54.3 km |
1:59:44 |
2:13 |
|
| 5/24/2017 |
Swim |
|
Default |
1.4 km |
34:28 |
24:59 |
|
| 5/23/2017 |
Run |
|
Default |
9.4 km |
51:30 |
5:30 |
|
| 5/22/2017 |
Bike |
|
Default |
30.0 km |
1:08:46 |
2:18 |
|
| 5/21/2017 |
Bike |
|
Default |
42.1 km |
1:30:42 |
2:10 |
|
| 5/20/2017 |
Run |
|
Default |
18.9 km |
1:36:59 |
5:09 |
|
| 5/19/2017 |
Bike |
|
Default |
29.0 km |
1:04:08 |
2:13 |
|
| 5/16/2017 |
Swim |
|
Default |
2.0 km |
46:12 |
23:06 |
|
| 5/16/2017 |
Run |
|
Default |
7.7 km |
43:01 |
5:36 |
|
| 5/15/2017 |
Bike |
|
Default |
|
1:00:11 |
|
|
| 5/13/2017 |
Bike |
|
Default |
45.7 km |
1:41:25 |
2:14 |
|
| 5/11/2017 |
Run |
|
Default |
11.7 km |
58:55 |
5:02 |
|
| 5/10/2017 |
Bike |
|
Default |
|
1:00:04 |
|
|
| 5/9/2017 |
Swim |
|
Default |
1.5 km |
42:32 |
28:22 |
|
| 5/7/2017 |
Swim |
|
Default |
1.5 km |
39:31 |
25:50 |
|
| 5/7/2017 |
Run |
|
Default |
16.7 km |
1:27:53 |
5:17 |
|
| 5/6/2017 |
Bike |
|
Default |
75.2 km |
2:48:15 |
2:15 |
|
| 5/5/2017 |
Run |
|
Default |
7.5 km |
39:29 |
5:16 |
|
| 5/4/2017 |
Bike |
|
Default |
26.6 km |
59:30 |
2:15 |
|
| 5/2/2017 |
Swim |
|
Default |
2.6 km |
1:00:27 |
23:15 |
|
| 5/2/2017 |
Run |
|
Default |
7.5 km |
40:27 |
5:22 |
|
| 5/1/2017 |
Bike |
|
Default |
64.4 km |
2:36:35 |
2:26 |
|
| 4/30/2017 |
Swim |
|
Default |
1.1 km |
25:09 |
22:52 |
|
| 4/30/2017 |
Bike |
|
Default |
30.8 km |
1:08:00 |
2:13 |
|
| 4/29/2017 |
Run |
|
Default |
16.4 km |
1:32:43 |
5:40 |
|
| 4/27/2017 |
Run |
|
Default |
11.8 km |
1:01:46 |
5:15 |
|
| 4/26/2017 |
Run |
|
Default |
3.8 km |
1:05:33 |
17:24 |
|
| 4/25/2017 |
Swim |
|
Default |
2.0 km |
47:07 |
23:34 |
|
| 4/25/2017 |
Run |
|
Default |
7.8 km |
40:36 |
5:12 |
|
| 4/24/2017 |
Bike |
|
Default |
|
45:03 |
|
|
| 4/23/2017 |
Bike |
|
Default |
56.3 km |
2:22:46 |
2:33 |
|
| 4/22/2017 |
Run |
|
Default |
21.0 km |
1:38:11 |
4:41 |
|
| 4/19/2017 |
Bike |
|
Default |
25.7 km |
58:51 |
2:18 |
|
| 4/18/2017 |
Swim |
|
Default |
1.4 km |
31:37 |
22:36 |
|
| 4/18/2017 |
Run |
|
Default |
4.1 km |
23:21 |
5:43 |
|
| 4/17/2017 |
Bike |
|
Default |
29.9 km |
1:11:34 |
2:24 |
|
| 4/17/2017 |
Run |
|
Default |
8.1 km |
41:27 |
5:08 |
|
| 4/16/2017 |
Run |
|
Default |
4.0 km |
22:57 |
5:43 |
|
| 4/15/2017 |
Run |
|
Default |
10.5 km |
50:24 |
4:48 |
|
| 4/13/2017 |
Swim |
|
Default |
1.5 km |
34:26 |
23:16 |
|
| 4/12/2017 |
Run |
|
Default |
7.5 km |
38:11 |
5:06 |
|
| 4/11/2017 |
Swim |
|
Default |
2.0 km |
46:49 |
23:25 |
|
| 4/10/2017 |
Bike |
|
Default |
26.5 km |
1:06:10 |
2:30 |
|
| 4/9/2017 |
Swim |
|
Default |
2.0 km |
47:37 |
23:49 |
|
| 4/9/2017 |
Bike |
|
Default |
60.1 km |
2:19:57 |
2:20 |
|
| 4/8/2017 |
Run |
|
Default |
15.2 km |
1:28:07 |
5:49 |
|
| 4/6/2017 |
Run |
|
Default |
9.9 km |
51:16 |
5:11 |
|
| 4/5/2017 |
Bike |
|
Default |
28.0 km |
1:12:29 |
2:36 |
|
| 4/4/2017 |
Swim |
|
Default |
2.0 km |
49:29 |
24:45 |
|
| 4/4/2017 |
Run |
|
Default |
7.0 km |
41:14 |
5:53 |
|
| 4/3/2017 |
Bike |
|
Default |
|
50:04 |
|
|
| 4/2/2017 |
Bike |
|
Default |
50.1 km |
2:05:22 |
2:31 |
|
| 4/1/2017 |
Swim |
|
Default |
1.5 km |
40:32 |
27:02 |
|
| 4/1/2017 |
Run |
|
Default |
16.9 km |
1:36:19 |
5:43 |
|
| 3/30/2017 |
Run |
|
Default |
8.5 km |
45:02 |
5:19 |
|
| 3/29/2017 |
Bike |
|
Default |
|
45:04 |
|
|
| 3/29/2017 |
Run |
|
Default |
7.0 km |
38:29 |
5:29 |
|
| 3/28/2017 |
Swim |
|
Default |
2.5 km |
1:02:11 |
24:53 |
|
| 3/26/2017 |
Bike |
|
Default |
34.4 km |
1:23:37 |
2:26 |
|
| 3/23/2017 |
Run |
|
Default |
10.2 km |
49:36 |
4:52 |
|
| 3/22/2017 |
Swim |
|
Default |
1.6 km |
43:07 |
26:57 |
|
| 3/22/2017 |
Bike |
|
Default |
|
50:03 |
|
|
|