Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/18/2015 Run   Easy 4.0 mi 46:50 11:43
3/25/2015 Run   Easy 3.5 mi 35:27 10:08
3/30/2015 Run   Easy 1.0 mi 14:00 14:00
3/30/2015 Run   Easy 1.0 mi 11:11 11:11
4/2/2015 Run   Easy 3.0 mi 34:43 11:35
4/3/2015 Run   Easy 2.0 mi 23:45 11:53
4/6/2015 Run   Easy 4.0 mi 50:00 12:30
4/7/2015 Run   Easy 1.7 mi 25:00 14:28
4/8/2015 Run   Easy 4.0 mi 53:36 13:24
4/14/2015 Run   Easy 3.0 mi 37:00 12:20
4/17/2015 Run   Easy 3.0 mi 33:40 11:14
4/19/2015 Run   Easy 2.0 mi 28:00 14:00
4/21/2015 Run   Easy 3.5 mi 38:15 10:56
4/23/2015 Run   Easy 3.5 mi 39:19 11:14
4/24/2015 Run   Easy 3.3 mi 37:25 11:31
4/25/2015 Run   Easy 4.0 mi 54:11 13:33
4/26/2015 Run   Easy 4.0 mi 46:53 11:44
5/3/2015 Run   Easy 2.0 mi 30:00 15:00
5/13/2015 Run
O
 Easy 3.0 mi 35:35 11:52
5/16/2015 Run
O
 Easy 4.0 mi 45:57 11:30
5/17/2015 Run   Easy 5.5 mi 1:04:12 11:41
5/18/2015 Run   Easy 3.0 mi 35:35 11:52
5/19/2015 Run   Easy 3.5 mi 44:03 12:36
5/21/2015 Run   Easy 4.0 mi 48:00 11:53
5/25/2015 Run   Easy 3.6 mi 43:00 11:57
6/2/2015 Run   Easy 3.0 mi 42:33 14:11
6/8/2015 Run   Easy 3.0 mi 32:25 10:49
6/12/2015 Run   Easy 4.0 mi 47:01 11:46
6/24/2015 Run   Easy 5.0 km 36:47 11:51
6/27/2015 Run   Easy 4.2 mi 45:00 10:46
7/1/2015 Run   Easy 4.4 mi 45:00 10:20
7/3/2015 Run   Easy 4.0 mi 43:42 10:56
7/5/2015 Run   Easy 0.5 mi 5:50 11:40
7/6/2015 Run   Easy 3.0 mi 36:00 12:00
7/8/2015 Run   Easy 3.0 mi 34:40 11:34
7/10/2015 Run   Easy 4.5 mi 55:00 12:14
7/21/2015 Run   Easy 4.1 mi 45:00 11:02
7/26/2015 Run   Easy 1.5 mi 22:00 14:40
7/28/2015 Run   Easy 3.7 mi 45:00 12:20
7/29/2015 Run   Easy 1.7 mi 30:00 18:05
7/30/2015 Run   Easy 2.8 mi 42:00 15:10
8/1/2015 Run   Easy 1.7 mi 28:00 16:29
8/5/2015 Run   Easy 3.2 mi 38:46 12:07
8/9/2015 Run   Easy 3.5 mi 40:20 11:32
8/17/2015 Run   Easy 3.0 mi 35:13 11:45
8/24/2015 Run   Easy 3.3 mi 41:00 12:33
9/4/2015 Run   Easy 4.0 mi 51:57 13:00
9/11/2015 Run   Easy 3.0 mi 37:11 12:24
9/13/2015 Run   Easy 4.0 mi 58:00 14:30
9/22/2015 Run   Easy 3.3 mi 38:18 11:48
9/24/2015 Run   Easy 3.0 mi 37:44 12:35
9/24/2015 Run   Easy 3.3 mi 37:20 11:30
9/28/2015 Run   Easy 3.3 mi 38:28 11:51
10/3/2015 Run   Easy 3.8 mi 45:00 12:00
10/5/2015 Run   Easy 3.0 mi 35:55 11:59
10/11/2015 Run   Easy 3.0 mi 44:00 14:40
10/12/2015 Run   Easy 3.1 mi 38:33 12:27
10/19/2015 Run   Easy 3.5 mi 41:32 11:52
11/9/2015 Run   Easy 3.1 mi 37:20 12:15
11/22/2015 Run   Easy 3.2 mi 37:33 11:56
12/23/2015 Run   Easy 3.0 mi 35:30 11:50
12/28/2015 Run   Easy 3.0 mi 39:20 13:07
1/5/2016 Run   Easy 3.0 mi 36:36 12:12
1/18/2016 Run   Easy 3.0 mi 35:50 11:57
1/23/2016 Run   Easy 3.0 mi 35:25 11:49
1/27/2016 Run   Easy 3.0 mi 35:56 11:59
2/1/2016 Run   Easy 4.0 mi 55:39 13:55
2/6/2016 Run   Easy 2.0 mi 22:30 11:15
2/16/2016 Run   Easy 3.0 mi 35:30 11:50
2/17/2016 Run   Easy 4.5 mi 56:00 12:27
2/22/2016 Run   Easy 4.0 mi 46:00 11:29
3/3/2016 Run   Easy 6.5 mi 1:36:10 14:48
3/24/2016 Run   Easy 4.5 mi 1:04:30 14:20
3/30/2016 Run   Easy 1.0 mi 11:40 11:40
4/3/2016 Run   Easy 4.5 mi 57:00 12:40
4/11/2016 Run   Easy 5.0 mi 1:11:00 14:12
4/21/2016 Run   Easy 4.5 mi 1:00:00 13:20
5/17/2016 Run   Easy 3.0 mi 36:00 12:00
5/22/2016 Run   Easy 3.0 mi 50:00 16:40
5/23/2016 Run   Easy 3.0 mi 44:30 14:50
5/24/2016 Run   Easy 3.0 mi 42:20 14:07
5/26/2016 Run   Easy 5.0 mi 1:15:55 15:11
5/28/2016 Run   Easy 4.1 mi 50:00 12:12
5/30/2016 Run   Easy 4.0 mi 1:00:00 15:00
6/14/2016 Run   Easy 5.0 mi 1:01:00 12:12
6/25/2016 Run   Easy 4.0 mi 50:00 12:30
6/27/2016 Run   Easy 2.0 mi 24:55 12:28
8/24/2016 Run   Easy 3.0 mi 45:00 15:00
9/1/2016 Run   Easy 4.0 mi 56:00 14:00
9/3/2016 Run   Easy 3.0 mi 39:00 13:00
9/8/2016 Run   Easy 5.0 mi 58:50 11:46
9/23/2016 Run   Easy 5.0 mi 1:02:00 12:24
9/26/2016 Run   Easy 4.0 mi 1:01:00 15:15
10/5/2016 Run   Easy 3.0 mi 36:42 12:14
10/6/2016 Run   Easy 3.0 mi 36:00 12:00
11/10/2016 Run   Easy 4.0 mi 1:00:00 15:00
11/13/2016 Run   Easy 4.0 mi 1:03:30 15:53
11/27/2016 Run   Easy 3.0 mi 45:00 15:00
11/29/2016 Run   Easy 3.0 mi 47:45 15:55
12/1/2016 Run   Easy 3.0 mi 1:00:00 20:00
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