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9/9/2008

6:30 PM

6 mi

41:09

6:52 mi

Health

143 lb
2717

Ratings

5 / 10
5 / 10
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Notes

Ran after work. Up to NCC and back. Right hammy was pretty tight, but never got any worse. Good "regular" day. Need to keep up the consistency and worry about the miles and workouts later.

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