Notes
Had to squeeze in a run tonight. Amy had a haircut at 6:45 and i got home too late to go any farther. Had a nice pace going on this run. My legs didn't hurt too bad probably because i only ran 26 minutes. Did a lot of stretching and situps afterwards.
I have noticed that my foot is a lot less sore in the morning when i run the night before. I think i am going to run in the morning and at night for the next few days to get my legs loosened up. That will double the amount of stretching I am doing and hopefully get my legs and foot ready.