Notes
Beautiful spring morning. Had a nice run with the guys from NCC to Herrick / McDowell loop. Wanted to go 2 hours today, but the hammys were pretty sore at about 80 minutes. Ran bulk of the run with Monty and Enright, really nice to run long with people. Need to slowly get these runs faster and longer with goal of hitting 20 miles in 2 hours by mid summer. Might go out again this afternoon to build up the mileage, legs felt fine when i got home.