Run: Easy Previous Next

11/21/2008

6:15 PM

6 mi

40:40

6:47 mi

Health

142 lb
2698

Ratings

6 / 10
6 / 10
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Notes

Chilly night. Got home from work and headed for my run right away. Looped around to NCC and back. Legs felt good and got into a nice groove. Day 21 in the books. I think that is when you have formed a habit? It is no longer if i am going to run, but when. Still need to get in a better routine.

Pieper called tonight and we are going to meet a Blackwell tomorrow for a long run.

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