Run: Long Previous Next

11/22/2008

11:00 AM

13 mi

1:30:01

6:56 mi

Health

142 lb
5845

Weather

31 F

Ratings

6 / 10
6 / 10
  • Map

Random Route

Notes

So I posted on the site that Pieper wasn't running enough for his marathon. He calls me and says we are going on a long run. What am i supposed to say? We met out at Blackwell and ran around to Herrick and back. We finished up with a loop at Blackwell. I would say we started a little fast for both of us, but it was nice to run with someone so we were a little excited at the beginning. We settled into a nice pace and kept that up until 20 or so minutes to go. We eased up a bit coming in but pretty sure we were under 7 minute pace for the run.

Comments