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10/3/2008

6:30 PM

6 mi

40:00

6:40 mi

Health

142 lb
2698

Ratings

6 / 10
6 / 10
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Notes

Hit the roads as soon as i got home from work. Had to make it quick since Amy was going out at 7:15. Ran downtown to the Riverwalk, over to NCC and back up Washington trail. Only timed the last mile, but i tried to keep it the same pace as the previous few. Timed a 6:15 so i felt pretty good about that. I promised Mark yesterday that i would get back on the horse and make sure the marathon is day 10.

Day 1. On my way back (Just like John!!)

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