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Run: Easy Previous Next

9/28/2008

Date

3:00 PM

Time

4 mi

Distance

30:00

Duration

7:30 mi

Pace

Equipment

Nike Air Pegasus 2008

Health

Weight142 lb

kilojoules1798

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseRandom Route

Notes

Nice easy recovery run with the fam.

Comments