Notes
So I am watching the Cards/ Cubs game and we have the bases loaded with 2 outs in the bottom of the 8th inning and are down 1 run. LaRussa decides to put a rookie in to pinch hit for LaRue. The kid has faced Marmol 3 times in his career and has 3 strikeouts. 6 pitches later...strikeout, inning over. Seriously?
Anyway, went out for a late night run again. Really started off kind of shaky. Hit the mile around 7:30 and i wasn't running that easy. I had the ipod on and just kind of winded doward downtown and ran the riverwalk over to West street and back home. I timed my last mile from Gartner Park to home and my watch said 5:46. I sure wasn't pushing the pace at all so hopefully the run just kind of developed into a faster pace and i didn't even notice. The last couple miles were the best i have felt in a while. Hopefully more to come.