| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/16/2015 |
Run |
NCC Loop 5 |
Easy |
5.0 mi |
33:35 |
6:43 |
 |
| 3/17/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
15:02 |
6:41 |
|
| 3/20/2015 |
Run |
Random Route |
Easy |
4.0 mi |
26:56 |
6:44 |
|
| 3/21/2015 |
Run |
Oreo 5K |
Easy |
3.1 mi |
19:41 |
6:21 |
|
| 3/23/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
34:20 |
6:52 |
|
| 3/29/2015 |
Run |
Random Route |
Easy |
5.0 mi |
34:30 |
6:54 |
|
| 4/5/2015 |
Run |
Random Route |
Easy |
7.0 mi |
50:03 |
7:09 |
|
| 4/11/2015 |
Run |
Amy figure 8 loop |
Easy |
3.5 mi |
26:40 |
7:38 |
|
| 4/11/2015 |
Run |
NCC Loop 5 |
Easy |
5.0 mi |
33:03 |
6:37 |
|
| 4/12/2015 |
Run |
Random Route |
Easy |
5.3 mi |
36:10 |
6:50 |
|
| 4/15/2015 |
Run |
Random Route |
Easy |
6.3 mi |
43:10 |
6:52 |
|
| 4/18/2015 |
Run |
Random Route |
Easy |
4.0 mi |
26:30 |
6:38 |
|
| 4/19/2015 |
Run |
Random Route |
Easy |
7.0 mi |
48:40 |
6:58 |
|
| 4/21/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
13:45 |
6:33 |
|
| 4/22/2015 |
Run |
Random Route |
Easy |
7.0 mi |
48:56 |
7:00 |
|
| 5/2/2015 |
Run |
Random Route |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 5/19/2015 |
Run |
Random Route |
Easy |
1.5 mi |
10:17 |
6:52 |
|
| 5/21/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
2.0 mi |
12:44 |
6:22 |
|
| 5/22/2015 |
Run |
Random Route |
Easy |
5.7 mi |
39:20 |
6:55 |
|
| 5/23/2015 |
Run |
Random Route |
Easy |
4.5 mi |
30:01 |
6:41 |
|
| 5/30/2015 |
Run |
Goodrich Woods |
Easy |
4.0 mi |
26:35 |
6:39 |
|
| 5/31/2015 |
Run |
Random Route |
Easy |
6.5 mi |
43:24 |
6:41 |
|
| 6/3/2015 |
Run |
Random Route |
Easy |
1.5 mi |
11:25 |
7:37 |
|
| 6/4/2015 |
Run |
Random Route |
Easy |
3.9 mi |
26:56 |
6:55 |
|
| 6/5/2015 |
Run |
Random Route |
Easy |
5.5 mi |
36:51 |
6:42 |
|
| 6/9/2015 |
Run |
Random Route |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 6/17/2015 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/22/2015 |
Run |
Oreo 5K |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 6/23/2015 |
Run |
Random Route |
Easy |
1.9 mi |
13:22 |
7:03 |
|
| 6/24/2015 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/29/2015 |
Run |
Random Route |
Easy |
5.2 mi |
36:00 |
6:56 |
|
| 6/30/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
14:00 |
6:40 |
|
| 7/1/2015 |
Run |
Random Route |
Easy |
3.2 mi |
19:45 |
6:11 |
|
| 7/2/2015 |
Run |
Random Route |
Easy |
6.2 mi |
45:08 |
7:17 |
|
| 7/3/2015 |
Run |
Hobson NCC Loop |
Easy |
5.7 mi |
37:11 |
6:32 |
|
| 7/5/2015 |
Run |
Random Route |
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
| 7/6/2015 |
Run |
Random Route |
Easy |
9.5 mi |
1:04:30 |
6:48 |
|
| 7/7/2015 |
Run |
Random Route |
Easy |
8.8 mi |
1:03:00 |
7:10 |
|
| 7/8/2015 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 7/10/2015 |
Run |
Random Route |
Easy |
6.0 mi |
43:05 |
7:11 |
|
| 7/18/2015 |
Run |
NCC Loop 5 |
Easy |
5.0 mi |
32:45 |
6:33 |
|
| 7/20/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
13:35 |
6:29 |
|
| 7/21/2015 |
Run |
Random Route |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 7/22/2015 |
Run |
Goodrich Woods |
Easy |
4.0 mi |
28:19 |
7:05 |
|
| 7/23/2015 |
Run |
Random Route |
Easy |
6.5 mi |
46:23 |
7:09 |
|
| 7/24/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
13:06 |
6:15 |
|
| 7/25/2015 |
Run |
Random Route |
Easy |
10.0 mi |
1:10:20 |
7:02 |
|
| 7/27/2015 |
Run |
Single loop |
Easy |
2.3 mi |
15:22 |
6:41 |
|
| 7/30/2015 |
Run |
Random Route |
Easy |
2.5 mi |
17:09 |
6:52 |
|
| 8/2/2015 |
Run |
Random Route |
Easy |
3.3 mi |
22:39 |
6:52 |
|
| 8/3/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
13:30 |
6:26 |
|
| 8/4/2015 |
Run |
Random Route |
Easy |
10.0 mi |
1:06:40 |
6:40 |
|
| 8/6/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
14:00 |
6:40 |
|
| 8/8/2015 |
Run |
Random Route |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 8/9/2015 |
Run |
Random Route |
Easy |
5.5 mi |
38:00 |
6:55 |
|
| 8/10/2015 |
Run |
Random Route |
Easy |
11.0 mi |
1:16:04 |
6:55 |
|
| 8/11/2015 |
Run |
Random Route |
Easy |
5.0 mi |
34:09 |
6:50 |
|
| 8/12/2015 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 8/13/2015 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 8/14/2015 |
Run |
Oreo 5K |
Easy |
3.1 mi |
19:51 |
6:25 |
|
| 8/15/2015 |
Run |
Knoch Park Loop |
Easy |
4.5 mi |
29:04 |
6:28 |
|
| 8/17/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
13:27 |
6:25 |
|
| 9/19/2015 |
Run |
Neighborhood single loop + basswood |
Easy |
1.5 mi |
11:46 |
7:51 |
|
| 10/1/2015 |
Run |
Modaff Add-On |
Easy |
1.4 mi |
8:34 |
6:21 |
|
| 1/6/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
34:53 |
6:59 |
|
| 1/9/2016 |
Run |
Neighborhood Loop |
Easy |
1.5 mi |
10:27 |
6:58 |
|
| 1/14/2016 |
Run |
Treadmill |
Easy |
2.1 mi |
14:30 |
6:55 |
|
| 1/17/2016 |
Run |
Treadmill |
Easy |
9.0 mi |
1:01:48 |
6:52 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
36:21 |
7:17 |
|
| 1/22/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
20:46 |
6:56 |
|
| 1/24/2016 |
Run |
NCC Loop 5 |
Easy |
5.0 mi |
34:33 |
6:55 |
|
| 1/28/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
28:10 |
7:03 |
|
| 2/3/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 2/8/2016 |
Run |
Neighborhood Loop |
Easy |
1.6 mi |
11:01 |
7:02 |
|
| 2/9/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 2/13/2016 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
13:51 |
6:36 |
|
| 2/15/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
38:40 |
7:44 |
|
| 2/16/2016 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
15:27 |
7:22 |
|
| 2/17/2016 |
Run |
NCC Loop 5 |
Easy |
5.1 mi |
35:50 |
7:03 |
|
| 2/18/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 2/21/2016 |
Run |
Random Route |
Easy |
9.0 mi |
1:03:15 |
7:02 |
|
| 3/27/2016 |
Run |
Random Route |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 3/29/2016 |
Run |
NCC Loop 5 |
Easy |
5.1 mi |
34:10 |
6:43 |
|
| 4/8/2016 |
Run |
NCC Loop 5 |
Easy |
5.0 mi |
34:34 |
6:55 |
|
| 4/11/2016 |
Run |
NCC 4 Miler |
Easy |
4.0 mi |
28:10 |
7:03 |
|
| 4/13/2016 |
Run |
NCC Loop 5 |
Easy |
5.0 mi |
34:51 |
6:59 |
|
| 4/14/2016 |
Run |
Amy figure 8 loop |
Easy |
3.5 mi |
24:30 |
7:00 |
|
| 4/15/2016 |
Run |
Random Route |
Easy |
5.2 mi |
37:20 |
7:11 |
|
| 4/16/2016 |
Run |
Random Route |
Easy |
5.0 mi |
35:35 |
7:07 |
|
| 4/17/2016 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
13:38 |
6:30 |
|
| 4/24/2016 |
Run |
Random Route |
Easy |
10.0 mi |
1:12:32 |
7:16 |
|
| 5/2/2016 |
Run |
NCC Loop 5 |
Easy |
5.1 mi |
34:01 |
6:41 |
|
| 5/3/2016 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
14:00 |
6:40 |
|
| 5/4/2016 |
Run |
Random Route |
Easy |
6.0 mi |
42:21 |
7:04 |
|
| 5/5/2016 |
Run |
NCC 4 Miler |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/6/2016 |
Run |
Neighborhood single loop + basswood |
Easy |
2.1 mi |
13:50 |
6:36 |
|
| 5/7/2016 |
Run |
Single Loop + Basswood |
Easy |
2.6 mi |
17:05 |
6:35 |
|
| 5/8/2016 |
Run |
Downtown Riverwalk Loop |
Easy |
6.5 mi |
44:01 |
6:47 |
|
| 5/9/2016 |
Run |
Naperville North 5 miler |
Easy |
5.0 mi |
35:02 |
7:01 |
|
| 5/10/2016 |
Run |
Random Route |
Easy |
4.2 mi |
31:40 |
7:33 |
|