| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/13/2008 |
Run |
Random |
Race |
26.2 mi |
3:42:44 |
8:31 |
 |
| 12/22/2007 |
Run |
Random |
Long |
20.0 mi |
3:01:59 |
9:06 |
|
| 2/10/2008 |
Run |
Random |
Long |
16.0 mi |
2:19:22 |
8:43 |
|
| 2/17/2008 |
Run |
Random |
Long |
15.7 mi |
2:15:44 |
8:40 |
|
| 11/24/2007 |
Run |
Random |
Long |
16.0 mi |
2:12:04 |
8:15 |
|
| 11/18/2007 |
Run |
Random |
Long |
15.0 mi |
2:10:19 |
8:41 |
|
| 6/21/2009 |
Run |
Random |
Long |
14.0 mi |
1:56:30 |
8:20 |
|
| 6/14/2009 |
Run |
Random |
Long |
14.0 mi |
1:54:39 |
8:11 |
|
| 11/4/2007 |
Run |
Random |
Long |
13.0 mi |
1:53:55 |
8:46 |
|
| 2/3/2008 |
Run |
Random |
Long |
14.0 mi |
1:53:21 |
8:06 |
|
| 10/17/2010 |
Run |
Random |
Long |
13.2 mi |
1:53:01 |
8:33 |
|
| 4/6/2014 |
Run |
|
Default |
10.2 mi |
1:51:28 |
10:59 |
|
| 10/10/2010 |
Run |
Random |
Long |
13.0 mi |
1:48:54 |
8:23 |
|
| 11/21/2010 |
Run |
Random |
Long |
13.1 mi |
1:47:18 |
8:14 |
|
| 12/8/2012 |
Run |
Random |
Long |
13.2 mi |
1:46:38 |
8:06 |
|
| 12/30/2007 |
Run |
Random |
Long |
12.0 mi |
1:45:46 |
8:49 |
|
| 3/7/2009 |
Run |
Random |
Long |
12.4 mi |
1:45:34 |
8:33 |
|
| 11/13/2010 |
Run |
Random |
Long |
13.0 mi |
1:45:33 |
8:08 |
|
| 4/18/2009 |
Run |
Random |
Long |
12.1 mi |
1:43:58 |
8:36 |
|
| 12/13/2008 |
Run |
Random |
Long |
12.4 mi |
1:43:40 |
8:22 |
|
| 10/28/2007 |
Run |
Random |
Long |
12.3 mi |
1:43:07 |
8:22 |
|
| 6/9/2012 |
Run |
Random |
Long |
12.1 mi |
1:42:34 |
8:29 |
|
| 5/24/2009 |
Run |
Random |
Long |
12.3 mi |
1:42:31 |
8:19 |
|
| 2/28/2009 |
Run |
Random |
Long |
12.1 mi |
1:41:53 |
8:27 |
|
| 12/19/2010 |
Run |
Random |
Long |
12.2 mi |
1:41:34 |
8:21 |
|
| 1/3/2009 |
Run |
Random |
Long |
12.0 mi |
1:41:28 |
8:28 |
|
| 3/3/2012 |
Run |
Random |
Long |
12.2 mi |
1:41:26 |
8:20 |
|
| 6/2/2012 |
Run |
Random |
Long |
12.0 mi |
1:41:16 |
8:28 |
|
| 12/26/2010 |
Run |
Random |
Long |
12.0 mi |
1:41:12 |
8:25 |
|
| 2/25/2012 |
Run |
Random |
Long |
12.1 mi |
1:40:47 |
8:21 |
|
| 2/21/2009 |
Run |
|
Long |
12.0 mi |
1:40:36 |
8:23 |
|
| 4/11/2009 |
Run |
Random |
Trail |
11.2 mi |
1:40:32 |
8:59 |
|
| 11/1/2008 |
Run |
Random |
Trail |
11.0 mi |
1:40:26 |
9:07 |
|
| 5/10/2009 |
Run |
Random |
Long |
12.1 mi |
1:40:03 |
8:18 |
|
| 10/20/2012 |
Run |
Random |
Long |
12.0 mi |
1:40:00 |
8:20 |
|
| 11/8/2008 |
Run |
Random |
Long |
12.1 mi |
1:39:54 |
8:14 |
|
| 1/2/2011 |
Run |
Random |
Long |
12.2 mi |
1:39:45 |
8:12 |
|
| 3/21/2009 |
Run |
Random |
Long |
12.0 mi |
1:39:39 |
8:18 |
|
| 6/7/2009 |
Run |
Random |
Long |
12.3 mi |
1:39:35 |
8:06 |
|
| 5/17/2009 |
Run |
Random |
Long |
12.3 mi |
1:39:31 |
8:05 |
|
| 1/9/2011 |
Run |
Random |
Long |
11.9 mi |
1:39:07 |
8:19 |
|
| 2/18/2012 |
Run |
Random |
Long |
12.0 mi |
1:38:54 |
8:14 |
|
| 12/1/2012 |
Run |
Random |
Long |
12.1 mi |
1:38:44 |
8:10 |
|
| 12/4/2010 |
Run |
Random |
Long |
12.1 mi |
1:38:25 |
8:10 |
|
| 11/10/2012 |
Run |
Random |
Long |
12.4 mi |
1:38:03 |
7:57 |
|
| 1/27/2008 |
Run |
Random |
Long |
12.1 mi |
1:38:01 |
8:05 |
|
| 5/26/2012 |
Run |
Random |
Long |
11.2 mi |
1:38:01 |
8:47 |
|
| 11/22/2008 |
Run |
Random |
Long |
12.0 mi |
1:37:55 |
8:10 |
|
| 5/3/2009 |
Run |
Random |
Long |
11.9 mi |
1:37:35 |
8:14 |
|
| 3/14/2009 |
Run |
Random |
Long |
12.0 mi |
1:37:07 |
8:05 |
|
| 11/7/2010 |
Run |
Random |
Long |
12.0 mi |
1:37:07 |
8:05 |
|
| 1/23/2011 |
Run |
Random |
Long |
12.0 mi |
1:36:57 |
8:05 |
|
| 10/3/2010 |
Run |
Random |
Long |
11.7 mi |
1:36:51 |
8:16 |
|
| 7/28/2012 |
Run |
Random |
Easy |
11.0 mi |
1:36:33 |
8:47 |
|
| 10/13/2012 |
Run |
Random |
Long |
12.0 mi |
1:36:28 |
8:02 |
|
| 3/17/2012 |
Run |
Random |
Race |
13.2 mi |
1:36:19 |
7:19 |
|
| 12/15/2012 |
Run |
Random |
Long |
12.1 mi |
1:36:00 |
7:57 |
|
| 11/24/2012 |
Run |
Random |
Long |
11.7 mi |
1:35:38 |
8:10 |
|
| 11/3/2012 |
Run |
Random |
Long |
12.1 mi |
1:35:19 |
7:54 |
|
| 2/6/2011 |
Run |
Random |
Long |
12.0 mi |
1:34:12 |
7:53 |
|
| 11/15/2008 |
Run |
Random |
Long |
11.0 mi |
1:34:00 |
8:33 |
|
| 5/12/2012 |
Run |
|
Trail |
10.3 mi |
1:33:59 |
9:08 |
|
| 9/22/2012 |
Run |
Random |
Long |
11.0 mi |
1:33:38 |
8:31 |
|
| 4/25/2009 |
Run |
Random |
Long |
10.3 mi |
1:33:25 |
9:05 |
|
| 11/29/2008 |
Run |
Random |
Long |
11.2 mi |
1:33:13 |
8:18 |
|
| 1/31/2009 |
Run |
Random |
Treadmill |
11.0 mi |
1:33:10 |
8:29 |
|
| 10/25/2008 |
Run |
Random |
Long |
11.2 mi |
1:33:08 |
8:19 |
|
| 10/24/2010 |
Run |
Random |
Long |
11.3 mi |
1:33:08 |
8:17 |
|
| 10/27/2012 |
Run |
Random |
Long |
11.8 mi |
1:32:47 |
7:52 |
|
| 5/19/2012 |
Run |
|
Long |
11.1 mi |
1:32:31 |
8:19 |
|
| 10/22/2011 |
Run |
Random |
Long |
10.2 mi |
1:32:18 |
9:03 |
|
| 9/29/2012 |
Run |
Random |
Long |
11.0 mi |
1:30:35 |
8:14 |
|
| 10/21/2007 |
Run |
Random |
Long |
11.0 mi |
1:30:13 |
8:13 |
|
| 1/21/2012 |
Run |
Random |
Snow |
10.3 mi |
1:29:04 |
8:38 |
|
| 10/29/2011 |
Run |
Random |
Long |
10.0 mi |
1:29:00 |
8:53 |
|
| 12/16/2007 |
Run |
Random |
Easy |
9.4 mi |
1:28:58 |
9:30 |
|
| 12/31/2011 |
Run |
Random |
Long |
10.1 mi |
1:28:20 |
8:47 |
|
| 12/17/2011 |
Run |
Random |
Long |
10.1 mi |
1:28:13 |
8:42 |
|
| 11/5/2011 |
Run |
Random |
Long |
10.2 mi |
1:28:04 |
8:41 |
|
| 12/3/2011 |
Run |
Random |
Long |
10.1 mi |
1:27:59 |
8:44 |
|
| 10/14/2007 |
Run |
Random |
Long |
10.1 mi |
1:27:57 |
8:44 |
|
| 9/15/2012 |
Run |
Random |
Easy |
10.1 mi |
1:27:28 |
8:42 |
|
| 9/8/2012 |
Run |
Random |
Long |
10.1 mi |
1:27:25 |
8:39 |
|
| 8/25/2012 |
Run |
Random |
Easy |
10.1 mi |
1:27:15 |
8:40 |
|
| 12/10/2011 |
Run |
Random |
Long |
10.1 mi |
1:26:47 |
8:37 |
|
| 10/15/2011 |
Run |
Random |
Long |
10.1 mi |
1:26:17 |
8:32 |
|
| 1/7/2012 |
Run |
Random |
Long |
10.2 mi |
1:26:14 |
8:30 |
|
| 1/14/2012 |
Run |
Random |
Long |
10.1 mi |
1:25:34 |
8:29 |
|
| 12/24/2011 |
Run |
Random |
Long |
10.0 mi |
1:25:28 |
8:32 |
|
| 5/5/2012 |
Run |
Random |
Long |
10.2 mi |
1:25:18 |
8:24 |
|
| 11/25/2011 |
Run |
Random |
Long |
10.0 mi |
1:25:00 |
8:29 |
|
| 9/25/2010 |
Run |
Random |
Long |
10.1 mi |
1:24:13 |
8:19 |
|
| 9/12/2010 |
Run |
Random |
Long |
10.1 mi |
1:24:11 |
8:22 |
|
| 12/19/2007 |
Run |
Random |
Easy |
10.0 mi |
1:24:10 |
8:25 |
|
| 1/10/2009 |
Run |
Random |
Long |
10.0 mi |
1:24:00 |
8:24 |
|
| 11/12/2011 |
Run |
Random |
Trail |
9.2 mi |
1:23:37 |
9:03 |
|
| 2/4/2012 |
Run |
Random |
Long |
10.1 mi |
1:23:30 |
8:18 |
|
| 9/18/2010 |
Run |
Random |
Long |
10.0 mi |
1:23:27 |
8:21 |
|
| 3/24/2012 |
Run |
Random |
Long |
10.1 mi |
1:23:09 |
8:14 |
|
| 10/4/2008 |
Run |
Random |
Trail |
9.0 mi |
1:22:56 |
9:13 |
|
|