Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/30/2018 |
Run |
Irgendwo |
Easy |
10.0 km |
1:16:43 |
7:41 |
|
10/14/2018 |
Run |
Greifswalder Straße - Pankow |
Easy |
4.5 km |
26:34 |
5:55 |
|
10/14/2018 |
Run |
Greifswalder Straße - Pankow |
Easy |
4.9 km |
28:45 |
5:53 |
|
10/14/2018 |
Run |
Pankow Majakowski |
Easy |
4.6 km |
34:58 |
7:37 |
|
10/13/2018 |
Run |
Oderbruchkippe |
Easy |
10.8 km |
1:10:00 |
6:29 |
|
10/12/2018 |
Run |
Irgendwo |
Easy |
12.2 km |
1:14:00 |
6:04 |
|
11/4/2017 |
Run |
Irgendwo |
WogJog |
11.8 km |
1:00:00 |
5:06 |
|
11/4/2017 |
Run |
Stundenlauf Hermsdorf |
Race |
12.1 km |
1:00:00 |
4:58 |
|
11/1/2017 |
Run |
Irgendwo |
WogJog |
5.2 km |
43:46 |
8:23 |
|
10/31/2017 |
Run |
Irgendwo |
WogJog |
8.6 km |
1:00:00 |
6:59 |
|
10/31/2017 |
Run |
Irgendwo |
WogJog |
6.0 km |
38:30 |
6:25 |
|
10/21/2017 |
Run |
Schwäbisch Gmünd |
Race |
50.0 km |
6:31:00 |
7:50 |
|
10/16/2017 |
Run |
deg-Brötchenrunde |
WogJog |
12.7 km |
1:17:25 |
6:06 |
|
10/16/2017 |
Run |
deg-Brötchenrunde |
WogJog |
12.7 km |
1:14:18 |
5:52 |
|
10/15/2017 |
Run |
deg-Brötchenrunde |
WogJog |
12.7 km |
1:17:20 |
6:06 |
|
6/16/2017 |
Run |
Irgendwo |
Easy |
5.0 km |
35:00 |
7:00 |
|
12/30/2016 |
Run |
100 MC Marathon |
Race |
42.2 km |
4:45:06 |
6:46 |
|
12/29/2016 |
Run |
100 MC Marathon |
Race |
42.2 km |
4:45:38 |
6:47 |
|
12/26/2016 |
Run |
Ganderkesee |
Default |
10.9 km |
1:06:14 |
6:05 |
|
12/25/2016 |
Run |
Ganderkesee |
Default |
3.4 km |
24:48 |
7:18 |
|
12/23/2016 |
Run |
Ganderkesee |
Default |
10.5 km |
1:06:48 |
6:22 |
|
12/21/2016 |
Run |
Waidmannsluster Runde mit Mark |
Default |
23.0 km |
2:38:00 |
6:53 |
|
12/20/2016 |
Run |
Irgendwo |
Default |
20.6 km |
2:01:33 |
5:55 |
|
12/18/2016 |
Run |
Irgendwo |
Default |
5.0 km |
30:00 |
6:00 |
|
12/18/2016 |
Run |
Brocken in Berlin |
Race |
42.2 km |
4:31:00 |
6:26 |
|
12/17/2016 |
Run |
Irgendwo |
Default |
20.0 km |
1:52:08 |
5:37 |
|
12/11/2016 |
Run |
Winter OEM |
Race |
42.2 km |
4:59:00 |
7:06 |
|
11/20/2016 |
Run |
Irgendwo |
Default |
11.0 km |
1:17:00 |
7:00 |
|
11/19/2016 |
Run |
Irgendwo |
Default |
11.9 km |
1:07:00 |
5:40 |
|
11/13/2016 |
Run |
Marathon Athen |
Race |
42.2 km |
5:35:23 |
7:57 |
|
10/23/2016 |
Run |
Marathon Dresden |
Race |
42.2 km |
5:23:19 |
7:40 |
|
10/8/2016 |
Run |
Freiberger Nachtzechenlauf |
Race |
45.0 km |
6:00:00 |
8:00 |
|
9/25/2016 |
Run |
Marathon Berlin |
Race |
42.2 km |
5:39:39 |
8:03 |
|
9/17/2016 |
Run |
RUMS |
Race |
47.5 km |
9:38:26 |
12:11 |
|
9/11/2016 |
Run |
Marathon Münster |
Race |
42.2 km |
5:26:24 |
7:45 |
|
8/20/2016 |
Run |
50 km Leipzig |
Race |
50.0 km |
7:13:21 |
8:41 |
|
8/13/2016 |
Run |
100 Meilen von Berlin |
Race |
161.1 km |
27:15:20 |
10:10 |
|
7/28/2016 |
Run |
Baltic-Run 5. Etappe |
Race |
59.0 km |
9:35:45 |
9:46 |
|
7/27/2016 |
Run |
Baltic-Run 4. Etappe |
Race |
69.0 km |
10:03:39 |
8:45 |
|
7/26/2016 |
Run |
Baltic-Run 3. Etappe |
Race |
65.0 km |
9:18:00 |
8:36 |
|
7/25/2016 |
Run |
Baltic-Run 2. Etappe |
Race |
67.0 km |
10:45:15 |
9:38 |
|
7/24/2016 |
Run |
Baltic-Run 1. Etappe |
Race |
63.0 km |
8:33:47 |
8:10 |
|
7/10/2016 |
Run |
Finowkanallauf |
Race |
64.0 km |
8:45:00 |
8:13 |
|
6/18/2016 |
Run |
24-h-Delmenhorst |
Race |
43.4 km |
24:00:00 |
33:12 |
|
6/11/2016 |
Run |
Borderland Ultra |
Race |
42.2 km |
6:43:40 |
9:34 |
|
5/21/2016 |
Run |
Rennsteiglauf |
Race |
72.7 km |
11:04:36 |
9:09 |
|
4/24/2016 |
Run |
Oberelbe Marathon |
Race |
42.2 km |
5:03:46 |
7:12 |
|
4/17/2016 |
Run |
Bilstein Marathon |
Race |
57.0 km |
8:52:18 |
9:21 |
|
4/2/2016 |
Run |
6-h Nürnberg |
Race |
52.9 km |
6:00:00 |
6:49 |
|
3/5/2016 |
Run |
Teammarathon Brandenburg |
Race |
42.2 km |
4:58:54 |
7:05 |
|
2/27/2016 |
Run |
Marathon Kiel |
Race |
42.2 km |
4:24:23 |
6:16 |
|
1/30/2016 |
Run |
Rodgau Ultra |
Race |
50.0 km |
5:24:24 |
6:30 |
|
1/16/2016 |
Run |
Teammarathon Leipzig |
Race |
42.2 km |
4:44:08 |
6:44 |
|
1/3/2016 |
Run |
Brocken in Berlin |
Race |
42.2 km |
5:00:03 |
7:07 |
|
1/2/2016 |
Run |
Berlin kreuz und quer |
Easy |
2.6 km |
13:45 |
5:17 |
|
1/2/2016 |
Run |
Brocken in Berlin |
Race |
42.2 km |
4:44:12 |
6:45 |
|
1/2/2016 |
Run |
Berlin kreuz und quer |
Easy |
2.5 km |
18:41 |
7:24 |
|
12/29/2015 |
Run |
Berlin kreuz und quer |
Easy |
20.2 km |
1:49:31 |
5:26 |
|
12/27/2015 |
Run |
Berlin kreuz und quer |
Easy |
5.9 km |
38:02 |
6:25 |
|
12/27/2015 |
Run |
Berlin kreuz und quer |
Easy |
26.2 km |
2:25:32 |
5:34 |
|
12/25/2015 |
Run |
Berlin kreuz und quer |
Easy |
23.5 km |
2:18:00 |
5:53 |
|
12/24/2015 |
Run |
Berlin kreuz und quer |
Easy |
13.7 km |
1:24:29 |
6:12 |
|
12/23/2015 |
Run |
Berlin kreuz und quer |
Easy |
23.0 km |
2:14:28 |
5:52 |
|
12/22/2015 |
Run |
Irgendwo |
Easy |
16.5 km |
1:37:43 |
5:56 |
|
12/20/2015 |
Run |
Berlin kreuz und quer |
Easy |
12.6 km |
1:12:50 |
5:49 |
|
12/19/2015 |
Run |
Berlin kreuz und quer |
Easy |
30.0 km |
3:32:00 |
7:04 |
|
11/14/2015 |
Run |
Borna Marathon |
Race |
42.2 km |
5:09:55 |
7:21 |
|
10/3/2015 |
Run |
Otterndorf |
Race |
45.2 km |
6:00:00 |
7:58 |
|
8/15/2015 |
Run |
100 Meilen von Berlin |
Race |
161.9 km |
26:48:14 |
9:57 |
|
8/10/2015 |
Run |
deg-Pankow |
Easy |
13.0 km |
1:16:00 |
5:51 |
|
8/9/2015 |
Run |
Bürgerpark Pankow |
Easy |
4.7 km |
28:00 |
5:58 |
|
8/1/2015 |
Run |
Ottonenlauf |
Race |
69.0 km |
9:38:44 |
8:24 |
|
7/12/2015 |
Run |
Onein |
Race |
59.2 km |
10:20:00 |
10:29 |
|
7/11/2015 |
Run |
Onein |
Race |
45.5 km |
6:10:00 |
8:08 |
|
7/10/2015 |
Run |
Onein |
Race |
49.7 km |
8:41:00 |
10:29 |
|
7/9/2015 |
Run |
Onein |
Race |
57.0 km |
9:51:00 |
10:23 |
|
7/4/2015 |
Run |
Sachsentrail |
Race |
70.3 km |
12:56:42 |
11:03 |
|
6/27/2015 |
Run |
24-h-Reichenbach |
Race |
116.5 km |
24:00:00 |
12:22 |
|
6/20/2015 |
Run |
24-h-Delmenhorst |
Race |
48.2 km |
24:00:00 |
29:53 |
|
6/14/2015 |
Run |
Finowkanallauf |
Race |
64.0 km |
8:17:40 |
7:47 |
|
6/6/2015 |
Run |
Borderland Ultra |
Race |
111.0 km |
18:25:28 |
9:58 |
|
5/16/2015 |
Run |
Riga Marathon |
Race |
42.2 km |
4:59:10 |
7:06 |
|
5/9/2015 |
Run |
Rennsteiglauf |
Race |
73.0 km |
9:51:40 |
8:07 |
|
4/18/2015 |
Run |
Sächsischer Mt. Everest |
Race |
84.4 km |
24:00:00 |
17:04 |
|
3/14/2015 |
Run |
Marathon Marienwerder |
Race |
42.2 km |
4:29:59 |
6:24 |
|
3/7/2015 |
Run |
Teammarathon Brandenburg |
Race |
42.2 km |
4:59:21 |
7:06 |
|
1/31/2015 |
Run |
Rodgau Ultra |
Race |
50.0 km |
5:55:21 |
7:07 |
|
1/17/2015 |
Run |
Teammarathon Leipzig |
Race |
42.2 km |
4:54:16 |
6:59 |
|
11/15/2014 |
Run |
Borna Marathon |
Race |
42.2 km |
4:40:03 |
6:39 |
|
10/3/2014 |
Run |
Fehnhelden Ultra |
Race |
161.0 km |
45:02:00 |
16:47 |
|
8/16/2014 |
Run |
100 Meilen von Berlin |
Race |
161.1 km |
28:28:11 |
10:37 |
|
8/9/2014 |
Run |
Vollmondmarathon Berlin |
Race |
42.2 km |
4:27:03 |
6:20 |
|
7/12/2014 |
Run |
24-h-Weißensee |
Race |
107.0 km |
24:00:00 |
13:28 |
|
6/29/2014 |
Run |
Finowkanallauf |
Race |
64.7 km |
7:57:00 |
7:23 |
|
6/21/2014 |
Run |
24-h-Delmenhorst |
Race |
93.8 km |
24:00:00 |
15:22 |
|
6/14/2014 |
Run |
Tollensesee Marathon |
Race |
42.2 km |
4:30:27 |
6:25 |
|
6/2/2014 |
Run |
Cork Marathon |
Race |
42.2 km |
5:49:50 |
8:18 |
|
5/31/2014 |
Run |
Transirland |
Long |
37.0 km |
|
|
|
5/30/2014 |
Run |
Transirland |
Long |
60.0 km |
|
|
|
5/29/2014 |
Run |
Transirland |
Long |
50.0 km |
|
|
|