| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2023 |
Run |
Sugarhouse Park |
Easy |
6.0 mi |
1:05:00 |
10:50 |
 |
| 11/7/2021 |
Walk |
Sugarhouse Park |
Default |
4.6 mi |
1:24:00 |
18:16 |
|
| 5/23/2021 |
Walk |
Sugarhouse Park |
Easy |
3.0 mi |
49:37 |
16:33 |
|
| 4/11/2021 |
Walk |
Sugarhouse Park |
Easy |
5.9 mi |
1:32:00 |
15:31 |
|
| 11/19/2020 |
Run |
Sugarhouse Park |
Easy |
3.5 mi |
46:20 |
13:10 |
|
| 10/3/2019 |
Run |
Sugarhouse Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/19/2017 |
Run |
Sugarhouse Park |
Easy |
4.4 mi |
46:17 |
10:32 |
|
| 8/15/2017 |
Run |
Sugarhouse Park |
Easy |
4.7 mi |
48:00 |
10:13 |
|
| 6/27/2017 |
Run |
Sugarhouse Park |
Interval |
5.5 mi |
50:00 |
9:06 |
|
| 6/13/2017 |
Run |
Sugarhouse Park |
Easy |
4.2 mi |
43:00 |
10:22 |
|
| 5/23/2017 |
Run |
Sugarhouse Park |
Easy |
4.6 mi |
48:08 |
10:28 |
|
| 2/13/2017 |
Run |
Sugarhouse Park |
Easy |
2.4 mi |
24:31 |
10:13 |
|
| 9/29/2016 |
Run |
Sugarhouse Park |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 8/4/2016 |
Run |
Sugarhouse Park |
Easy |
5.0 mi |
50:44 |
10:09 |
|
| 8/2/2016 |
Run |
Sugarhouse Park |
Tempo |
6.3 mi |
1:01:06 |
9:42 |
|
| 8/18/2015 |
Run |
Sugarhouse Park |
Easy |
4.4 mi |
45:51 |
10:31 |
|
| 8/13/2015 |
Run |
Sugarhouse Park |
Easy |
4.3 mi |
45:22 |
10:34 |
|
| 8/11/2015 |
Run |
Sugarhouse Park |
Easy |
5.1 mi |
52:43 |
10:21 |
|
| 8/6/2015 |
Run |
Sugarhouse Park |
Easy |
4.8 mi |
49:34 |
10:20 |
|
| 6/2/2015 |
Run |
Sugarhouse Park |
Easy |
4.4 mi |
49:16 |
11:18 |
|
| 11/30/2014 |
Run |
Sugarhouse Park |
Easy |
3.7 mi |
1:02:26 |
16:53 |
|
| 9/23/2014 |
Run |
Sugarhouse Park |
Interval |
7.9 mi |
1:13:00 |
9:12 |
|
| 9/2/2014 |
Run |
Sugarhouse Park |
Interval |
9.8 mi |
1:31:00 |
9:18 |
|
| 8/26/2014 |
Run |
Sugarhouse Park |
Interval |
10.7 mi |
1:40:52 |
9:24 |
|
| 8/12/2014 |
Run |
Sugarhouse Park |
Interval |
10.2 mi |
1:25:50 |
8:25 |
|
| 8/5/2014 |
Run |
Sugarhouse Park |
Easy |
9.3 mi |
1:29:44 |
9:43 |
|
| 7/15/2014 |
Run |
Sugarhouse Park |
Interval |
7.6 mi |
1:11:22 |
9:28 |
|
| 3/16/2014 |
Run |
Sugarhouse Park |
Easy |
1.7 mi |
16:35 |
10:04 |
|
| 11/17/2013 |
Run |
Sugarhouse Park |
Easy |
3.5 mi |
40:30 |
11:35 |
|
| 10/30/2013 |
Bike |
Sugarhouse Park |
Easy |
13.8 mi |
1:12:00 |
5:15 |
|
| 10/27/2013 |
Run |
Sugarhouse Park |
Easy |
0.8 mi |
8:00 |
10:40 |
|
| 10/3/2013 |
Run |
Sugarhouse Park |
Easy |
3.7 mi |
36:24 |
9:59 |
|
| 9/16/2013 |
Run |
Sugarhouse Park |
Easy |
7.0 mi |
1:00:30 |
8:39 |
|
| 9/10/2013 |
Run |
Sugarhouse Park |
Interval |
9.7 mi |
1:27:35 |
9:03 |
|
| 9/3/2013 |
Run |
Sugarhouse Park |
Easy |
8.9 mi |
1:20:05 |
9:03 |
|
| 9/1/2013 |
Bike |
Sugarhouse Park |
Easy |
17.0 mi |
1:30:00 |
5:18 |
|
| 8/8/2013 |
Run |
Sugarhouse Park |
Easy |
5.0 mi |
46:30 |
9:18 |
|
| 8/7/2013 |
Run |
Sugarhouse Park |
Easy |
4.5 mi |
45:31 |
10:14 |
|
| 8/6/2013 |
Run |
Sugarhouse Park |
Easy |
5.5 mi |
1:05:00 |
11:53 |
|
| 8/5/2013 |
Run |
Sugarhouse Park |
Easy |
4.2 mi |
58:14 |
13:48 |
|
| 7/23/2013 |
Run |
Sugarhouse Park |
Interval |
10.6 mi |
1:29:04 |
8:25 |
|
| 7/3/2013 |
Run |
Sugarhouse Park |
Easy |
2.0 mi |
18:08 |
9:04 |
|
|