Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/27/2013 Run
Sugarhouse Park
Easy 0.8 mi 8:00 10:40
3/16/2014 Run
Sugarhouse Park
Easy 1.7 mi 16:35 10:04
7/3/2013 Run
Sugarhouse Park
Easy 2.0 mi 18:08 9:04
2/13/2017 Run
Sugarhouse Park
Easy 2.4 mi 24:31 10:13
10/3/2019 Run
Sugarhouse Park
Easy 3.0 mi 30:00 10:00
10/3/2013 Run
Sugarhouse Park
Easy 3.7 mi 36:24 9:59
11/17/2013 Run
Sugarhouse Park
Easy 3.5 mi 40:30 11:35
9/29/2016 Run
Sugarhouse Park
Easy 4.0 mi 42:00 10:30
6/13/2017 Run
Sugarhouse Park
Easy 4.2 mi 43:00 10:22
8/13/2015 Run
Sugarhouse Park
Easy 4.3 mi 45:22 10:34
8/7/2013 Run
Sugarhouse Park
Easy 4.5 mi 45:31 10:14
8/18/2015 Run
Sugarhouse Park
Easy 4.4 mi 45:51 10:31
9/19/2017 Run
Sugarhouse Park
Easy 4.4 mi 46:17 10:32
11/19/2020 Run
Sugarhouse Park
Easy 3.5 mi 46:20 13:10
8/8/2013 Run
Sugarhouse Park
Easy 5.0 mi 46:30 9:18
8/15/2017 Run
Sugarhouse Park
Easy 4.7 mi 48:00 10:13
5/23/2017 Run
Sugarhouse Park
Easy 4.6 mi 48:08 10:28
6/2/2015 Run
Sugarhouse Park
Easy 4.4 mi 49:16 11:18
8/6/2015 Run
Sugarhouse Park
Easy 4.8 mi 49:34 10:20
5/23/2021 Walk
Sugarhouse Park
Easy 3.0 mi 49:37 16:33
6/27/2017 Run
Sugarhouse Park
Interval 5.5 mi 50:00 9:06
8/4/2016 Run
Sugarhouse Park
Easy 5.0 mi 50:44 10:09
8/11/2015 Run
Sugarhouse Park
Easy 5.1 mi 52:43 10:21
8/5/2013 Run
Sugarhouse Park
Easy 4.2 mi 58:14 13:48
9/16/2013 Run
Sugarhouse Park
Easy 7.0 mi 1:00:30 8:39
8/2/2016 Run
Sugarhouse Park
Tempo 6.3 mi 1:01:06 9:42
11/30/2014 Run
Sugarhouse Park
Easy 3.7 mi 1:02:26 16:53
8/6/2013 Run
Sugarhouse Park
Easy 5.5 mi 1:05:00 11:53
9/9/2023 Run
Sugarhouse Park
Easy 6.0 mi 1:05:00 10:50
7/15/2014 Run
Sugarhouse Park
Interval 7.6 mi 1:11:22 9:28
10/30/2013 Bike
Sugarhouse Park
Easy 13.8 mi 1:12:00 5:15
9/23/2014 Run
Sugarhouse Park
Interval 7.9 mi 1:13:00 9:12
9/3/2013 Run
Sugarhouse Park
Easy 8.9 mi 1:20:05 9:03
11/7/2021 Walk
Sugarhouse Park
Default 4.6 mi 1:24:00 18:16
8/12/2014 Run
Sugarhouse Park
Interval 10.2 mi 1:25:50 8:25
9/10/2013 Run
Sugarhouse Park
Interval 9.7 mi 1:27:35 9:03
7/23/2013 Run
Sugarhouse Park
Interval 10.6 mi 1:29:04 8:25
8/5/2014 Run
Sugarhouse Park
Easy 9.3 mi 1:29:44 9:43
9/1/2013 Bike
Sugarhouse Park
Easy 17.0 mi 1:30:00 5:18
9/2/2014 Run
Sugarhouse Park
Interval 9.8 mi 1:31:00 9:18
4/11/2021 Walk
Sugarhouse Park
Easy 5.9 mi 1:32:00 15:31
8/26/2014 Run
Sugarhouse Park
Interval 10.7 mi 1:40:52 9:24