Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/28/2018 Bike
North Park
Default 21.6 mi 1:54:12 5:17
8/9/2012 Bike
North Park
Default 21.6 mi 1:32:01 4:16
9/25/2011 Bike
Rolling Monkey
Default 21.5 mi 1:38:10 4:34
10/18/2010 Run
north park hill 1x
Long 21.5 mi 3:03:51 8:34
5/12/2020 Bike   Default 21.5 mi 1:50:02 5:08
1/13/2016 ski
Seven Springs
Default 21.4 mi 3:00:51 8:28
7/20/2013 Bike
North Park
Default 21.4 mi 1:42:07 4:47
9/16/2013 Bike
North Park
Default 21.3 mi 1:23:47 3:56
9/9/2014 Bike
North Park
Default 21.2 mi 1:44:23 4:56
7/13/2014 Bike
North Park
Default 21.2 mi 1:40:12 4:45
4/18/2017 Bike
Montour Trail
Default 21.1 mi 1:47:03 5:05
8/5/2014 Bike
North Park
Default 21.1 mi 1:52:04 5:19
3/9/2014 Bike
LA Fitness
Easy 21.0 mi 1:15:00 3:35
8/17/2012 Bike
OAC
Default 21.0 mi 1:05:00 3:06
5/4/2016 Bike
North Park
Hill 20.8 mi 1:42:17 4:55
4/16/2015 Bike
North Park
Default 20.8 mi 1:47:12 5:10
9/17/2015 Bike
North Park
Default 20.6 mi 1:30:52 4:25
8/19/2019 Bike
North Park
Hill 20.5 mi 1:35:46 4:41
8/7/2011 Run
North Park
Long 20.5 mi 2:56:14 8:36
6/26/2014 Bike
North Park
Default 20.5 mi 1:29:52 4:24
4/2/2014 Bike
North Park
Easy 20.5 mi 1:32:31 4:32
5/15/2014 Bike
North Park
Default 20.4 mi 1:30:13 4:26
8/20/2012 Bike
North Park
Default 20.3 mi 1:17:46 3:50
4/9/2014 Bike
North Park
Default 20.3 mi 1:19:51 3:56
8/12/2012 Bike
North Park
Default 20.3 mi 1:17:52 3:51
10/3/2010 Run
north park w/o hill
Long 20.2 mi 2:56:00 8:42
7/26/2014 Bike
North Park
Default 20.2 mi 1:37:52 4:51
6/26/2016 Bike
downtown cruisin
Default 20.2 mi 2:12:22 6:34
9/27/2014 Bike
North Park
Default 20.2 mi 1:24:16 4:11
8/11/2012 Bike
North Park
Default 20.2 mi 1:23:57 4:10
11/16/2013 Bike
North Park
Default 20.1 mi 1:48:59 5:25
6/19/2016 Bike
GAP trail
Default 20.1 mi 1:43:50 5:10
4/5/2014 Bike
downtown
Easy 20.1 mi 1:47:42 5:22
5/2/2015 Bike
North Park
Default 20.1 mi 1:29:35 4:28
8/25/2012 Bike
North Park
Default 20.1 mi 1:22:35 4:07
5/19/2014 Bike
North Park
Default 20.1 mi 1:37:23 4:52
4/14/2016 Bike
North Park
Hill 20.1 mi 1:35:46 4:47
8/22/2012 Bike
North Park
Default 20.1 mi 1:16:35 3:50
8/14/2012 Bike
North Park
Default 20.0 mi 1:25:44 4:17
3/2/2014 Bike
LA Fitness
Easy 20.0 mi 1:13:00 3:39
10/24/2011 Run
north park w/o hill
Long 20.0 mi 2:42:59 8:09
8/27/2011 Run
north park hill 1x
Long 20.0 mi 2:42:32 8:08
10/9/2016 Bike
Montour Trail
Default 20.0 mi 2:00:04 6:01
7/25/2013 Bike
North Park
Default 19.9 mi 1:26:39 4:21
4/30/2016 Bike
North Park
Default 19.8 mi 1:36:08 4:51
7/29/2014 Bike
North Park
Default 19.8 mi 1:24:11 4:15
6/14/2020 Bike
Butler Freeport Trail (Buffalo Creek)
Default 19.8 mi 1:27:39 4:27
4/7/2019 Bike
downtown
Easy 19.6 mi 1:47:23 5:29
5/11/2018 Bike
GAP trail
Default 19.6 mi 1:31:18 4:40
7/30/2019 Bike
downtown
Default 19.6 mi 1:38:03 5:01
5/31/2014 Bike
North Park
Default 19.6 mi 1:38:28 5:03
1/28/2013 Bike
default
Default 19.5 mi 1:00:00 3:05
3/15/2015 ski
Vail
Default 19.5 mi 1:28:07 4:32
7/8/2014 Bike
North Park
Default 19.4 mi 1:27:54 4:32
2/6/2019 ski
Vail
Default 19.3 mi 1:51:46 5:48
9/14/2013 Bike
North Park
Default 19.2 mi 1:28:13 4:36
4/14/2015 Bike
North Park
Default 19.1 mi 1:24:23 4:26
8/25/2015 Bike
North Park
Default 19.0 mi 1:26:14 4:32
4/4/2019 Bike   Hill 19.0 mi 1:00:00 3:10
8/28/2011 Bike
Butler Freeport Trail (Buffalo Creek)
Default 18.9 mi 1:15:51 4:02
6/7/2015 Bike
North Park
Default 18.8 mi 1:23:50 4:28
7/5/2020 Bike
North Park
Default 18.7 mi 1:30:10 4:49
5/24/2020 Bike   Default 18.7 mi 1:48:51 5:50
8/12/2014 Bike
North Park
Default 18.5 mi 1:22:07 4:26
6/2/2015 Bike
North Park
Default 18.5 mi 1:24:43 4:35
5/6/2018 Bike
North Park
Default 18.4 mi 1:30:05 4:54
5/3/2020 Bike   Default 18.4 mi 1:31:43 4:59
7/11/2013 Bike
North Park
Easy 18.3 mi 1:21:17 4:27
7/21/2013 Bike
North Park
Easy 18.3 mi 1:23:24 4:34
7/23/2013 Bike
North Park
Default 18.3 mi 1:27:34 4:48
9/17/2010 Run
North Park Perimeter Hills
Long 18.3 mi 2:49:02 9:15
7/31/2011 Run
North Park
Long 18.3 mi 2:25:07 7:57
5/6/2015 Bike
North Park
Default 18.2 mi 1:47:43 5:56
4/9/2017 Bike
downtown, cruising, riding bar hopping
Easy 18.1 mi 3:08:26 10:24
7/12/2014 Bike
Butler Freeport Trail (Buffalo Creek)
Default 18.1 mi 1:27:50 4:52
3/7/2015 Bike
LA Fitness
Default 18.0 mi 1:00:00 3:20
2/22/2015 Bike
LA Fitness
Default 18.0 mi 1:01:00 3:24
8/26/2013 Bike
ECU-Greenville
Default 18.0 mi 2:00:00 6:40
11/24/2012 Bike
OAC
Default 18.0 mi 1:00:00 3:20
6/23/2012 Bike
OAC
Default 18.0 mi 1:00:00 3:20
11/27/2015 Bike
North Park
Default 17.9 mi 1:21:22 4:33
2/4/2019 ski
Vail
Default 17.9 mi 1:27:09 4:53
5/12/2016 Bike
North Park
Hill 17.9 mi 1:34:28 5:18
1/12/2014 Bike
LA Fitness
Default 17.8 mi 1:00:00 3:23
6/18/2014 Bike
North Park
Default 17.7 mi 1:24:04 4:46
7/16/2017 Bike
North Park
Hill 17.6 mi 1:29:18 5:05
5/12/2015 Bike
North Park
Default 17.6 mi 1:26:08 4:54
6/4/2014 Bike
North Park
Default 17.6 mi 1:09:33 3:58
9/6/2010 Run
north park hill 1x
Long 17.5 mi 2:29:32 8:33
2/9/2015 Bike
LA Fitness
Default 17.5 mi 1:00:00 3:26
12/27/2013 Bike
LA Fitness
Default 17.5 mi 1:00:00 3:26
7/2/2012 Bike
OAC
Default 17.5 mi 1:00:00 3:26
6/28/2012 Bike
OAC
Default 17.5 mi 1:00:00 3:26
6/11/2012 Bike
North Park
Default 17.5 mi 1:12:37 4:10
10/29/2019 Bike
neighborhood
Hill 17.4 mi 1:33:38 5:23
9/15/2013 Bike
downtown cruisin
Default 17.4 mi 1:44:02 5:59
12/22/2019 Bike
North Park
Hill 17.3 mi 1:44:31 6:03
5/17/2016 Bike
North Park
Hill 17.2 mi 1:15:39 4:24
9/24/2013 Bike
Montour Trail
Default 17.2 mi 1:29:07 5:11
7/27/2013 Bike
North Park
Default 17.2 mi 1:14:53 4:22