Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/15/2014 Bike
downtown
Default 28.3 mi 2:07:25 4:31
5/1/2014 Bike
North Park
Hill 28.2 mi 2:07:28 4:32
5/26/2016 Bike
North Park
Hill 28.1 mi 2:08:52 4:36
3/19/2017 Bike
gym
Easy 28.0 mi 2:00:00 4:18
3/22/2020 Bike   Default 28.0 mi 2:34:41 5:32
2/12/2015 ski
Seven Springs
Default 27.9 mi 2:59:55 6:27
2/8/2019 ski
Beaver Creek
Default 27.9 mi 2:12:11 4:45
8/19/2018 Bike
GAP trail
Default 27.9 mi 1:53:13 4:04
5/19/2016 Bike
North Park
Hill 27.6 mi 2:12:20 4:48
2/21/2016 Bike
GAP trail
Default 27.6 mi 2:32:09 5:31
9/28/2014 Bike
GAP trail
Default 27.6 mi 1:55:09 4:11
2/1/2020 ski
Steamboat
Default 27.3 mi 2:25:57 5:21
8/12/2015 Bike
Montour Trail
Default 27.1 mi 2:11:41 4:52
6/1/2014 Bike
downtown cruisin
Default 27.0 mi 2:30:00 5:34
9/10/2020 Bike
downtown
Default 26.9 mi 2:04:46 4:39
8/4/2013 Bike
Three Rivers Heritage Trail RTT
Easy 26.6 mi 2:11:40 4:57
7/15/2018 Bike
North Park
Hill 26.6 mi 2:05:20 4:43
7/27/2015 Bike
Montour Trail
Default 26.5 mi 1:56:59 4:25
8/24/2019 Bike
Montour Trail
Default 26.4 mi 2:08:49 4:53
7/7/2016 Bike
Montour Trail
Default 26.4 mi 1:51:40 4:15
10/29/2016 Bike
Montour Trail
Default 26.4 mi 1:46:29 4:03
9/12/2015 Bike
North Park
Default 26.4 mi 2:05:24 4:46
7/17/2014 Bike
North Park
Default 26.4 mi 2:06:14 4:48
4/17/2019 Bike
North Park
Default 26.3 mi 2:01:14 4:37
1/29/2015 ski
Steamboat
Default 26.2 mi 2:19:42 5:20
8/23/2012 Bike
North Park
Default 26.2 mi 1:41:14 3:52
11/20/2011 Run
The Flying Monkey
Race 26.2 mi 3:49:54 8:47
9/18/2011 Run
Erie Marathon on Presque Isle
Race 26.2 mi 3:15:36 7:28
11/7/2010 Run
New York City Marathon
Race 26.2 mi 3:36:07 8:15
5/24/2015 Bike
Allegheny River Trail
Default 26.2 mi 2:05:02 4:47
4/23/2014 Bike
LA Fitness spin
Default 26.0 mi 1:10:00 2:42
3/4/2014 Bike
LA Fitness
Easy 26.0 mi 1:30:00 3:28
5/16/2015 Bike
North Park
Default 25.9 mi 1:57:53 4:33
9/19/2012 Bike
North Park
Hill 25.8 mi 1:45:27 4:06
3/4/2019 ski
Seven Springs
Default 25.7 mi 2:40:16 6:15
4/25/2015 Bike
Montour Trail
Default 25.6 mi 2:20:40 5:31
5/26/2014 Bike
Montour Trail
Default 25.5 mi 2:13:06 5:14
4/18/2014 Bike
Montour Trail
Easy 25.5 mi 2:12:32 5:12
5/3/2015 Bike
Montour Trail
Default 25.4 mi 2:08:56 5:05
5/19/2015 Bike
South Park
Default 25.4 mi 2:28:35 5:51
6/15/2014 Bike
Montour Trail
Default 25.4 mi 2:07:07 5:01
9/13/2020 Bike
Panhandle Trail
Default 25.3 mi 1:48:34 4:18
7/4/2014 Bike
downtown cruisin
Default 25.1 mi 2:05:27 5:00
8/6/2015 Bike
GAP trail
Default 25.1 mi 1:48:24 4:20
4/18/2015 Bike
downtown cruisin
Default 25.1 mi 2:25:29 5:49
4/15/2015 Bike
Montour Trail
Default 25.0 mi 1:36:52 3:53
2/28/2014 Bike
LA Fitness
Easy 25.0 mi 1:35:00 3:48
5/25/2015 Bike
downtown
Default 24.7 mi 2:21:49 5:46
3/25/2017 Bike
gym
Easy 24.5 mi 1:30:00 3:41
3/1/2014 Bike
LA Fitness
Easy 24.5 mi 1:30:00 3:41
8/13/2013 Bike
Montour Trail
Default 24.5 mi 1:46:31 4:22
5/17/2015 Bike
North Park
Default 24.4 mi 2:16:23 5:36
8/9/2017 Bike
Vail
Easy 24.4 mi 2:20:42 5:47
10/16/2016 Bike
downtown
Default 24.4 mi 1:49:27 4:30
9/2/2018 Bike
downtown
Default 24.3 mi 2:00:47 4:59
8/11/2019 Bike
Montour Trail
Default 24.2 mi 1:59:17 4:56
4/1/2016 Bike
North Park
Hill 24.2 mi 1:53:48 4:42
2/3/2019 ski
Vail
Default 24.2 mi 2:04:19 5:09
6/23/2018 Bike
downtown
Default 24.2 mi 2:29:49 6:12
3/18/2020 Bike   Default 24.2 mi 1:57:51 4:53
4/23/2018 Bike
Montour Trail
Default 24.2 mi 1:45:56 4:24
5/8/2018 Bike
Montour Trail
Default 24.2 mi 1:49:31 4:33
11/9/2013 Bike
Montour Trail
Default 24.2 mi 1:58:55 4:56
8/7/2019 Bike
Montour Trail
Default 24.1 mi 1:45:07 4:22
5/24/2018 Bike
North Park
Hill 24.1 mi 1:49:18 4:33
4/1/2016 Bike
North Park
Default 24.1 mi 1:58:39 4:57
6/20/2020 Bike
Montour Trail
Default 24.0 mi 1:43:47 4:20
3/16/2017 Bike
gym
Easy 24.0 mi 1:37:00 4:03
5/2/2014 Bike
LA Fitness spin
Interval 24.0 mi 1:05:00 2:43
3/26/2014 Bike
LA Fitness spin
Tempo 24.0 mi 1:00:00 2:30
2/8/2013 Bike
LA Fitness spin
Default 24.0 mi 1:00:00 2:30
8/31/2020 Bike
Montour Trail
Default 24.0 mi 1:54:09 4:46
2/7/2020 ski
Steamboat
Default 24.0 mi 2:29:20 6:15
8/23/2015 Bike
GAP trail
Default 23.8 mi 2:06:18 5:19
8/18/2015 Bike
North Park
Default 23.8 mi 1:40:58 4:15
8/12/2018 Bike
North Park
Hill 23.7 mi 1:53:52 4:49
4/1/2014 Bike
North Park
Hill 23.7 mi 2:02:19 5:10
5/26/2019 Bike   Default 23.7 mi 2:00:10 5:05
1/21/2016 ski
Seven Springs
Default 23.5 mi    
5/16/2017 Bike
North Park
Hill 23.4 mi 1:52:09 4:49
8/14/2014 Bike
North Park
Default 23.3 mi 1:59:10 5:07
6/23/2019 Bike   Default 23.3 mi 1:55:50 4:59
10/10/2015 Bike
Allegheny River Trail
Default 23.3 mi 1:56:16 5:00
8/3/2019 Bike
North Park
Hill 23.2 mi 1:57:52 5:05
6/4/2015 Bike
North Park
Default 23.2 mi 1:40:18 4:20
3/28/2014 Bike
LA Fitness spin
Tempo 23.0 mi 1:00:00 2:37
10/2/2013 Bike
North Park
Default 23.0 mi 1:51:17 4:51
5/24/2014 Bike
Ohiopyle
Default 23.0 mi 2:10:28 5:41
8/7/2013 Bike
North Park
Default 22.8 mi 1:38:16 4:19
7/1/2018 Bike
North Park
Hill 22.6 mi 1:45:47 4:41
9/28/2012 Bike
North Park
Easy 22.6 mi 1:51:20 4:57
8/5/2015 Bike
North Park
Default 22.3 mi 1:38:43 4:27
7/17/2016 Bike
downtown, cruising, riding bar hopping
Default 22.2 mi 2:38:32 7:09
11/2/2015 Bike
North Park
Default 22.1 mi 1:31:07 4:08
9/8/2015 Bike
North Park
Default 22.1 mi 1:33:07 4:14
5/10/2014 Bike
North Park
Default 22.1 mi 1:33:56 4:16
9/11/2013 Bike
North Park
Default 22.0 mi 1:45:00 4:47
3/13/2015 ski
Arapahoe Basin
Default 21.9 mi 2:44:53 7:31
10/1/2013 Bike
North Park
Default 21.9 mi 1:32:33 4:14
2/3/2020 ski
Steamboat
Default 21.8 mi 1:53:41 5:13