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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
12/4/2016
Run
CIM
Race
26.2 mi
3:38:58
8:21
1/27/2018
Run
Long
21.2 mi
3:18:23
9:22
11/5/2016
Run
Long
20.2 mi
2:56:53
8:46
10/22/2016
Run
Long
20.1 mi
3:01:59
9:04
10/8/2016
Run
Long
20.0 mi
3:11:27
9:34
11/12/2016
Run
Long
20.0 mi
2:54:17
8:43
10/15/2016
Run
Long
18.5 mi
2:49:45
9:12
1/13/2018
Run
Long
18.0 mi
2:44:35
9:08
3/18/2017
Run
Long
18.0 mi
2:45:50
9:13
11/19/2016
Run
Long
18.0 mi
2:40:50
8:57
10/29/2016
Run
Tempo
18.0 mi
2:39:59
8:54
2/25/2017
Run
Long
16.0 mi
2:29:18
9:20
1/6/2018
Run
Long
14.5 mi
2:11:03
9:04
1/20/2018
Run
Long
14.3 mi
2:09:04
9:02
5/17/2017
Run
Long
14.2 mi
2:18:21
9:45
8/6/2016
Run
Default
14.1 mi
2:18:15
9:48
8/6/2016
Run
Default
14.1 mi
2:18:15
9:48
3/11/2017
Run
Long
14.1 mi
2:12:49
9:27
8/13/2016
Run
Default
14.0 mi
2:16:45
9:47
8/13/2016
Run
Default
14.0 mi
2:16:45
9:47
7/9/2016
Run
Default
22.5 km
2:15:56
9:45
7/9/2016
Run
Default
14.0 mi
2:15:56
9:45
10/8/2017
Run
Default
13.5 mi
2:20:44
10:25
7/31/2016
Run
Default
13.2 mi
1:50:16
8:22
7/31/2016
Run
Default
13.2 mi
1:50:16
8:22
10/2/2016
Run
Race
13.2 mi
1:47:29
8:09
3/26/2017
Run
Race
13.2 mi
1:48:47
8:17
6/24/2016
Run
Default
20.0 km
23:26
1:54
6/24/2016
Run
Default
12.4 mi
23:26
1:54
7/2/2016
Run
Default
20.0 km
1:53:36
9:09
7/2/2016
Run
Default
12.4 mi
1:53:36
9:09
6/25/2017
Run
Long
12.0 mi
1:55:18
9:36
2/4/2017
Run
Long
12.0 mi
1:57:21
9:47
7/22/2017
Run
Easy
12.0 mi
2:09:25
10:48
6/17/2017
Run
Long
12.0 mi
1:54:40
9:34
4/22/2017
Run
Long
12.0 mi
1:55:02
9:36
12/17/2016
Run
Default
11.6 mi
2:00:11
10:21
6/10/2017
Run
Long
11.5 mi
1:52:47
9:51
12/14/2017
Run
Default
11.3 mi
1:47:39
9:31
4/15/2017
Run
Long
11.3 mi
1:42:37
9:05
5/6/2017
Run
Long
11.1 mi
1:48:12
9:46
9/20/2016
Run
Easy
11.0 mi
1:59:10
10:51
1/17/2017
Run
Easy
11.0 mi
1:56:34
10:39
6/18/2016
Run
Default
17.6 km
1:52:20
10:18
9/13/2016
Run
Interval
10.6 mi
1:34:24
8:55
8/8/2016
Run
Default
10.5 mi
1:40:09
9:33
8/8/2016
Run
Default
10.5 mi
1:40:09
9:33
2/4/2018
Run
Long
10.5 mi
1:37:52
9:20
11/9/2016
Run
Tempo
10.3 mi
1:27:37
8:33
8/4/2016
Run
Default
10.1 mi
1:37:43
9:39
8/4/2016
Run
Default
10.1 mi
1:37:43
9:39
8/3/2016
Run
Default
10.1 mi
1:34:22
9:21
8/3/2016
Run
Default
10.1 mi
1:34:22
9:21
12/30/2017
Run
Long
10.1 mi
1:39:04
9:49
8/30/2016
Run
Easy
10.1 mi
1:34:41
9:23
8/10/2016
Run
Default
10.0 mi
1:33:49
9:22
8/10/2016
Run
Default
10.0 mi
1:33:49
9:22
2/8/2017
Run
Tempo
10.0 mi
1:40:00
10:00
1/8/2017
Run
Long
10.0 mi
1:33:23
9:20
8/12/2016
Run
Default
10.0 mi
1:37:46
9:47
8/12/2016
Run
Default
10.0 mi
1:37:46
9:47
10/26/2016
Run
Tempo
9.8 mi
1:30:08
9:12
1/14/2017
Run
Easy
9.5 mi
1:28:09
9:20
10/11/2017
Run
Default
9.3 mi
1:23:02
8:59
4/1/2017
Run
Easy
9.1 mi
1:22:16
9:05
3/31/2017
Run
Easy
9.0 mi
1:25:22
9:28
11/16/2016
Run
Tempo
9.0 mi
1:20:05
8:53
12/11/2016
Run
Easy
9.0 mi
1:25:36
9:31
3/15/2017
Run
Interval
9.0 mi
1:17:38
8:38
10/10/2016
Run
Tempo
9.0 mi
1:22:01
9:07
12/31/2016
Run
Long
8.9 mi
1:22:24
9:19
7/20/2016
Run
Default
8.7 mi
1:15:52
8:44
7/20/2016
Run
Default
14.0 km
1:15:52
8:44
7/20/2016
Run
Default
14.0 km
1:15:52
8:44
7/20/2016
Run
Default
14.0 km
1:15:52
8:44
7/20/2016
Run
Default
14.0 km
1:15:52
8:44
10/19/2016
Run
Tempo
8.7 mi
1:15:22
8:41
9/6/2016
Run
Easy
8.4 mi
1:15:22
8:57
3/1/2017
Run
Interval
8.3 mi
1:15:18
9:07
10/12/2016
Run
Default
8.2 mi
1:06:38
8:07
7/25/2016
Run
Default
8.2 mi
1:16:21
9:18
7/25/2016
Run
Default
8.2 mi
1:16:21
9:18
8/23/2016
Run
Default
8.2 mi
1:29:09
10:57
4/10/2017
Run
Easy
8.1 mi
1:18:19
9:39
8/29/2017
Run
Easy
8.1 mi
1:21:11
10:01
12/29/2017
Run
Easy
8.1 mi
1:19:24
9:49
5/5/2017
Run
Easy
8.1 mi
1:17:43
9:36
7/18/2016
Run
Default
13.0 km
1:05:00
8:03
7/18/2016
Run
Default
8.1 mi
1:05:00
8:03
10/25/2016
Run
Easy
8.0 mi
1:14:34
9:17
2/12/2017
Run
Tempo
8.0 mi
1:21:42
10:11
12/31/2017
Run
Easy
8.0 mi
1:15:00
9:22
8/22/2016
Run
Default
8.0 mi
1:24:23
10:33
6/5/2017
Run
Easy
8.0 mi
1:13:44
9:13
6/4/2017
Run
Easy
8.0 mi
1:14:21
9:17
5/29/2017
Run
Easy
8.0 mi
1:15:32
9:26
4/21/2017
Run
Easy
8.0 mi
1:15:18
9:25
2/14/2017
Run
Easy
8.0 mi
1:17:27
9:41
2/13/2017
Run
Easy
8.0 mi
1:16:32
9:34
10/5/2016
Run
Tempo
8.0 mi
1:10:45
8:50
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