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Workouts

Summary

Date	Activity	Course	Type ▼	Distance	Duration	Pace
5/3/2024	WALK		Default	0.7 mi	17:40	24:13
4/28/2024	WALK		Default	1.9 mi	45:12	23:18
4/26/2024	WALK		Default	1.9 mi	45:41	24:03
4/10/2023	WALK	Reservoir	Default	4.4 mi	1:27:25	19:58
4/16/2024	WALK	Highland, Center	Streets	1.8 mi	42:09	23:57
4/12/2024	WALK	Lima, West Hampton	Streets	3.0 mi	58:14	19:21
4/7/2024	WALK	HICEN	Streets	1.5 mi	35:58	23:40
4/6/2024	WALK	HICEN plus park	Streets	2.1 mi	53:39	25:41
3/24/2024	WALK	MEGAN	Streets	1.4 mi	38:11	27:41
3/16/2024	WALK	HICEN	Streets	1.6 mi	38:20	24:44
3/12/2024	WALK	HICEN plus park	Streets	2.1 mi	52:07	24:43
3/10/2024	WALK	HICEN plus park	Streets	2.1 mi	48:33	22:48
2/4/2024	WALK	HICEN plus Heritage	Streets	2.0 mi	51:53	26:21
12/31/2023	WALK	Oxbow, Nations	Streets	3.7 mi	1:07:50	18:36
11/16/2023	WALK	HICEN	Streets	1.6 mi	42:18	26:47
11/7/2023	WALK	North St.	Streets	1.5 mi	33:02	22:02
10/29/2023	WALK	Reservoir	Streets	4.0 mi	1:20:49	20:07
10/21/2023	WALK	HICEN	Streets	1.6 mi	46:37	29:20
10/1/2023	WALK	Lima	Streets	2.5 mi	57:35	22:52
9/26/2023	WALK	HARRIS	Streets	1.0 mi	16:40	17:11
9/26/2023	WALK	Lima, Volunteer	Streets	3.8 mi	1:14:03	19:27
9/25/2023	WALK	Bank, Harris Service Station	Streets	4.2 mi
9/24/2023	WALK	Lima, Highland Park	Streets	3.4 mi	1:09:48	20:21
9/4/2023	WALK	HICEN	Streets	1.5 mi	30:01	19:45
8/27/2023	WALK	HICEN	Streets	1.6 mi	38:55	25:07
8/21/2023	WALK	Highland Park, Cemetery, Firehouse Lot	Streets	2.4 mi	55:41	23:36
8/3/2023	WALK	Pebble Beach, W. Lake, Vitale Park	Streets	4.8 mi	1:37:49	20:28
7/20/2023	WALK	Campus, Roemer Arboretum	Streets	5.0 mi	1:47:49	21:37
7/9/2023	WALK	Oak, Campus, Center	Streets	5.5 mi	1:57:49	21:21
7/8/2023	WALK	HICEN	Streets	1.6 mi	37:05	23:56
7/1/2023	WALK	Campus, Airport	Streets	6.2 mi	2:16:40	22:03
6/1/2023	WALK	HICEN plus park	Streets	2.1 mi	43:48	20:52
5/29/2023	WALK	HICEN plus park	Streets	1.7 mi	35:44	21:09
5/26/2023	WALK	NORCEN	Streets	2.1 mi	42:05	20:09
5/23/2023	WALK	Lima, Ivy, Woodbine	Streets	2.5 mi	49:25	20:11
5/8/2023	WALK	NORSOUTH	Streets	2.8 mi	53:17	19:15
5/4/2023	WALK	HICEN plus park	Streets	1.7 mi	34:31	20:26
5/2/2023	WALK	Oxbow, South Avon, Nations	Streets	6.6 mi	2:28:36	22:25
4/30/2023	WALK	Nearby Streets	Streets	7.0 mi	2:17:57	19:50
4/29/2023	WALK	LCAN	Streets	5.0 mi	1:37:36	19:32
4/28/2023	WALK	OPROS	Streets	2.7 mi	46:29	17:29
4/27/2023	WALK	CROMILL	Streets	9.1 mi	2:53:38	19:03
4/26/2023	WALK	NORSOUTH	Streets	2.8 mi	55:28	19:49
4/25/2023	WALK	TUSK r plus Park	Streets	4.3 mi	1:22:26	19:24
4/24/2023	WALK	Stone Hill, Bronson Hill	Streets	4.7 mi	1:36:04	20:27
4/23/2023	WALK	LCAN	Streets	4.9 mi	1:26:46	17:34
4/22/2023	WALK	HICEN plus park	Streets	1.9 mi	41:32	22:06
4/21/2023	WALK	Lakeville Groveland, Stapley, Warner, Longpoint	Streets	7.1 mi	2:16:20	19:09
4/20/2023	WALK	LONG390	Streets	6.1 mi	1:50:17	18:07
4/18/2023	WALK	Papermill, Agar	Streets	6.4 mi	2:00:29	18:54
4/17/2023	WALK	HARRIS	Streets	1.0 mi	18:12	18:58
4/17/2023	WALK	HARRIS	Streets	0.9 mi
4/17/2023	WALK	OPROS	Streets	2.7 mi	52:56	19:46
4/16/2023	WALK	GARDEN	Streets	4.3 mi	1:25:33	20:08
4/15/2023	WALK	RESCO	Streets	6.1 mi	2:05:51	20:30
4/13/2023	WALK	Rorbach, Lima	Streets	1.1 mi	27:12	24:44
4/11/2023	WALK	Genesee	Streets	3.0 mi	58:35	19:32
4/9/2023	WALK	HICEN	Streets	1.6 mi	37:26	23:42
4/9/2023	WALK	North, Avon	Streets	3.6 mi	1:07:29	18:33
4/8/2023	WALK	Crossett	Streets	4.3 mi	1:16:42	18:03
4/7/2023	WALK	Campus	Streets	4.1 mi	1:22:53	20:08
4/6/2023	WALK	LIMPOST	Streets	5.1 mi	1:32:59	18:25
4/5/2023	WALK	Neighborhood streets	Streets	3.6 mi	1:17:38	21:20
4/4/2023	WALK	20A	Streets	2.7 mi	56:53	21:29
1/15/2023	WALK	Lakeville Groveland	Streets	1.5 mi	30:00	20:00
11/24/2022	WALK	Highland, Temple Hill Cemetery, South St	Streets	1.7 mi	46:43	27:39
10/27/2022	WALK	Rorbach, Highland	Streets	1.3 mi	32:26	25:45
10/18/2022	WALK	Rorbach, Highland	Streets	0.9 mi	21:36	25:25
2/20/2022	WALK	HARRIS	Streets	0.8 mi	19:29	24:59
2/15/2022	WALK	HARRIS	Streets	0.9 mi	21:14	23:06
2/15/2022	WALK	HARRIS	Streets	0.9 mi	25:00	27:29
2/7/2022	WALK	HARRIS	Streets	1.0 mi	26:46	26:15
2/7/2022	WALK	HARRIS	Streets	0.8 mi	17:05	20:20
2/2/2022	WALK	HARRIS	Streets	0.9 mi	21:39	24:04
6/16/2017	WALK	Rochester	Streets	5.0 mi
2/11/2017	WALK	HICEN, Park	Streets	2.0 mi	48:06	24:18
1/30/2017	WALK	LIMPOST	Streets	5.0 mi	2:04:53	24:59
4/19/2024	WALK	Highland park	Trail	1.5 mi	32:46	21:51
4/4/2024	WALK	Highland park	Trail	1.6 mi	36:24	22:46
4/2/2024	WALK	Highland park	Trail	1.6 mi	31:41	20:27
3/28/2024	WALK	Highland park	Trail	1.7 mi	36:55	21:43
3/19/2024	WALK	Highland park	Trail	1.6 mi	34:32	22:00
3/17/2024	WALK	Highland park	Trail	1.5 mi	32:53	21:56
3/15/2024	WALK	Highland park	Trail	1.2 mi	29:17	25:15
3/9/2024	WALK	Highland park	Trail	1.6 mi	34:56	21:58
3/8/2024	WALK	Highland park	Trail	1.5 mi	34:20	22:54
2/23/2024	WALK	HICEN plus park	Trail	2.1 mi	44:49	21:33
2/22/2024	WALK	Highland park	Trail	1.2 mi	29:32	24:25
12/17/2023	WALK	Paths in woods by house	Trail	3.1 mi	1:15:42	24:26
10/8/2023	WALK	HICEN, North, Avon, Chandler Preserve, Lima	Trail	4.6 mi	1:37:40	21:06
9/17/2023	WALK	Inlet	Trail	4.2 mi	1:58:27	28:09
7/16/2023	WALK	Greenway to Sonyea Forest	Trail	6.1 mi	2:17:19	22:33
6/25/2023	WALK	Letchworth Park	Trail	6.0 mi	2:44:13	27:31
6/18/2023	WALK	Erie Attica, Greenway Trails	Trail	7.2 mi	2:24:54	20:08
6/5/2023	WALK	Greenway trail	Trail	7.3 mi	2:28:14	20:27
5/28/2023	WALK	GREENWAY	Trail	8.5 mi	2:53:32	20:21
5/21/2023	WALK	Greenway, Riverway Trails	Trail	12.0 mi	4:25:23	22:04
5/18/2023	WALK	Highland Park Rochester	Trail	1.6 mi	1:02:46	38:31
5/16/2023	WALK	Chanler Preserve	Trail	3.5 mi	1:17:10	21:52
5/14/2023	WALK	Greenway trail	Trail	11.2 mi	3:51:50	20:39