| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/9/2013 |
Run |
|
Default |
2.1 mi |
30:04 |
14:28 |
 |
| 6/2/2013 |
Run |
|
Default |
2.1 mi |
30:07 |
14:25 |
|
| 7/7/2013 |
Run |
|
Default |
4.0 mi |
56:40 |
14:21 |
|
| 6/23/2013 |
Run |
|
Default |
3.1 mi |
43:35 |
14:18 |
|
| 6/30/2013 |
Run |
|
Default |
4.1 mi |
57:46 |
14:06 |
|
| 8/25/2013 |
Run |
|
Default |
2.1 mi |
29:29 |
14:03 |
|
| 6/16/2013 |
Run |
|
Default |
2.2 mi |
30:05 |
13:56 |
|
| 6/4/2013 |
Run |
|
Default |
2.2 mi |
30:03 |
13:29 |
|
| 6/14/2013 |
Run |
|
Default |
3.0 mi |
39:57 |
13:20 |
|
| 6/8/2013 |
Run |
|
Default |
2.3 mi |
30:01 |
13:10 |
|
| 6/19/2013 |
Run |
|
Default |
2.0 mi |
25:42 |
12:52 |
|
| 10/7/2013 |
Run |
|
Easy |
2.3 mi |
30:00 |
12:50 |
|
| 7/14/2013 |
Run |
|
Default |
2.9 mi |
36:27 |
12:32 |
|
| 11/26/2013 |
Run |
|
Easy |
2.0 mi |
25:10 |
12:32 |
|
| 6/3/2013 |
Run |
|
Default |
3.4 mi |
42:01 |
12:20 |
|
| 5/4/2014 |
Run |
|
Default |
3.0 mi |
35:00 |
11:40 |
|
| 6/25/2013 |
Run |
|
Default |
4.3 mi |
49:22 |
11:25 |
|
| 4/18/2014 |
Run |
|
Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 9/2/2013 |
Run |
|
Default |
1.0 mi |
10:57 |
10:57 |
|
| 9/1/2013 |
Run |
|
Default |
2.8 mi |
30:00 |
10:55 |
|
| 7/4/2013 |
Run |
|
Default |
7.0 mi |
1:13:30 |
10:30 |
|
| 6/10/2013 |
Run |
|
Default |
7.5 mi |
1:18:31 |
10:29 |
|
| 5/16/2014 |
Run |
|
Easy |
2.4 mi |
25:00 |
10:25 |
|
| 3/7/2014 |
Run |
|
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 9/29/2013 |
Run |
|
Easy |
4.7 mi |
48:00 |
10:20 |
|
| 12/8/2013 |
Run |
|
Easy |
3.3 mi |
33:32 |
10:16 |
|
| 8/27/2014 |
Run |
|
Easy |
4.0 mi |
40:59 |
10:15 |
|
| 6/13/2013 |
Run |
|
Default |
8.0 mi |
1:22:02 |
10:15 |
|
| 4/27/2014 |
Run |
|
Easy |
4.0 mi |
40:56 |
10:13 |
|
| 6/22/2013 |
Run |
|
Default |
13.0 mi |
2:11:56 |
10:09 |
|
| 8/2/2014 |
Run |
|
Long |
11.8 mi |
2:00:00 |
10:09 |
|
| 7/31/2013 |
Run |
|
Default |
3.9 mi |
38:48 |
10:04 |
|
| 7/17/2014 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/12/2014 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/23/2014 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/19/2014 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/18/2014 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/11/2013 |
Run |
|
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 11/11/2013 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/6/2013 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/12/2013 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
| 7/9/2013 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 8/29/2014 |
Run |
|
Easy |
7.0 mi |
1:09:57 |
10:00 |
|
| 8/18/2014 |
Run |
|
Easy |
6.0 mi |
59:56 |
10:00 |
|
| 8/3/2014 |
Run |
|
Easy |
4.0 mi |
39:56 |
9:59 |
|
| 7/20/2014 |
Run |
|
Easy |
10.0 mi |
1:39:49 |
9:59 |
|
| 5/11/2014 |
Run |
|
Easy |
6.0 mi |
59:37 |
9:57 |
|
| 5/31/2014 |
Run |
|
Easy |
7.0 mi |
1:09:30 |
9:56 |
|
| 7/5/2013 |
Run |
|
Default |
4.0 mi |
39:10 |
9:55 |
|
| 5/30/2014 |
Run |
|
Easy |
4.4 mi |
43:25 |
9:55 |
|
| 8/9/2014 |
Run |
|
Long |
12.1 mi |
2:00:02 |
9:55 |
|
| 6/12/2013 |
Run |
|
Default |
6.3 mi |
1:02:01 |
9:55 |
|
| 8/10/2014 |
Run |
|
Easy |
3.0 mi |
30:00 |
9:55 |
|
| 9/9/2013 |
Run |
|
Default |
3.0 mi |
30:00 |
9:55 |
|
| 7/3/2013 |
Run |
|
Default |
4.0 mi |
39:38 |
9:54 |
|
| 6/15/2013 |
Run |
|
Default |
12.0 mi |
1:58:22 |
9:52 |
|
| 4/20/2014 |
Run |
|
Easy |
5.1 mi |
50:09 |
9:52 |
|
| 3/20/2014 |
Run |
|
Hill |
6.1 mi |
1:00:00 |
9:51 |
|
| 5/18/2014 |
Run |
|
Easy |
6.1 mi |
1:00:23 |
9:51 |
|
| 8/11/2014 |
Run |
|
Easy |
4.0 mi |
39:24 |
9:50 |
|
| 7/21/2014 |
Run |
|
Easy |
4.0 mi |
39:24 |
9:50 |
|
| 6/26/2013 |
Run |
|
Default |
5.3 mi |
51:44 |
9:49 |
|
| 8/16/2013 |
Run |
|
Default |
3.1 mi |
30:08 |
9:49 |
|
| 6/16/2014 |
Run |
|
Easy |
7.0 mi |
1:08:41 |
9:49 |
|
| 8/24/2014 |
Run |
|
Easy |
7.4 mi |
1:12:06 |
9:48 |
|
| 4/29/2014 |
Run |
|
Easy |
4.3 mi |
42:13 |
9:48 |
|
| 5/24/2014 |
Run |
|
Easy |
2.3 mi |
22:25 |
9:48 |
|
| 8/23/2014 |
Run |
|
Easy |
5.0 mi |
49:01 |
9:48 |
|
| 4/23/2014 |
Run |
|
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 6/11/2014 |
Run |
|
Easy |
6.7 mi |
1:05:00 |
9:47 |
|
| 6/27/2013 |
Run |
|
Default |
4.0 mi |
39:05 |
9:47 |
|
| 6/29/2013 |
Run |
|
Default |
14.0 mi |
2:17:09 |
9:47 |
|
| 11/13/2013 |
Run |
|
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 7/15/2014 |
Run |
|
Easy |
4.0 mi |
38:42 |
9:45 |
|
| 7/13/2014 |
Run |
|
Easy |
7.0 mi |
1:08:10 |
9:45 |
|
| 8/8/2014 |
Run |
|
Easy |
4.0 mi |
38:57 |
9:45 |
|
| 5/17/2014 |
Run |
|
Easy |
6.1 mi |
59:18 |
9:45 |
|
| 6/21/2014 |
Run |
|
Long |
10.0 mi |
1:37:18 |
9:44 |
|
| 7/7/2014 |
Run |
|
Easy |
3.1 mi |
30:01 |
9:43 |
|
| 8/22/2014 |
Run |
|
Easy |
5.0 mi |
48:32 |
9:43 |
|
| 3/27/2014 |
Run |
|
Easy |
5.0 mi |
48:31 |
9:43 |
|
| 7/6/2013 |
Run |
|
Default |
12.0 mi |
1:56:23 |
9:42 |
|
| 6/25/2013 |
Run |
|
Default |
5.0 mi |
48:28 |
9:42 |
|
| 5/10/2014 |
Run |
|
Easy |
5.0 mi |
48:27 |
9:42 |
|
| 6/2/2014 |
Run |
|
Easy |
6.5 mi |
1:02:59 |
9:42 |
|
| 6/5/2014 |
Run |
|
Easy |
3.1 mi |
30:02 |
9:42 |
|
| 5/1/2014 |
Run |
|
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 7/16/2014 |
Run |
|
Easy |
3.9 mi |
37:40 |
9:41 |
|
| 6/8/2013 |
Run |
|
Default |
10.0 mi |
1:36:54 |
9:41 |
|
| 7/10/2013 |
Run |
|
Default |
4.0 mi |
38:49 |
9:41 |
|
| 8/2/2013 |
Run |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/15/2014 |
Run |
|
Easy |
6.0 mi |
58:02 |
9:41 |
|
| 6/28/2013 |
Run |
|
Default |
6.5 mi |
1:02:51 |
9:41 |
|
| 4/26/2014 |
Run |
|
Easy |
6.4 mi |
1:02:04 |
9:41 |
|
| 8/7/2014 |
Run |
|
Easy |
7.0 mi |
1:07:40 |
9:40 |
|
| 7/10/2013 |
Run |
|
Default |
4.2 mi |
40:18 |
9:40 |
|
| 7/29/2014 |
Run |
|
Easy |
5.0 mi |
48:19 |
9:40 |
|
| 6/26/2013 |
Run |
|
Default |
3.9 mi |
37:16 |
9:40 |
|
| 7/11/2013 |
Run |
|
Default |
8.0 mi |
1:17:17 |
9:39 |
|
| 7/24/2013 |
Run |
|
Default |
1.5 mi |
14:30 |
9:40 |
|
|