Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/31/2007 Run
Random Route
Race 2.0 mi 12:30 6:15
5/5/2007 Run
Random Route
Race 13.1 mi 1:33:00 7:06
7/21/2007 Run
Random Route
Race 6.6 mi 43:30 6:34
3/1/2008 Run
Random Route
Race 13.2 mi 1:23:15 6:20
5/3/2008 Run
Random Route
Race 13.1 mi 1:33:30 7:09
7/20/2008 Run
Random Route
Race 15.5 mi 2:06:00 8:08
9/13/2008 Run
Random Route
Race 13.1 mi 1:32:46 7:05
10/11/2008 Run
Random Route
Race 26.2 mi 3:30:49 8:03
11/23/2008 Run
Random Route
Race 10.0 km 39:30 6:22
12/13/2008 Run
Random Route
Race 6.2 mi 41:30 6:42
4/20/2009 Run
Random Route
Race 26.2 mi 2:56:34 6:45
6/6/2009 Run
Random Route
Race 6.6 mi 39:42 6:01
6/13/2009 Run
Random Route
Race 13.1 mi 1:27:18 6:40
7/18/2009 Run
Random Route
Race 4.6 mi 29:29 6:25
8/16/2009 Run
Random Route
Race 13.1 mi 1:26:08 6:35
9/19/2009 Run
Random Route
Race 13.1 mi 1:24:41 6:28
11/14/2009 Run
Random Route
Race 13.1 mi 1:27:10 6:40
5/1/2010 Run
Random Route
Race 13.1 mi 1:29:46 6:52
6/12/2010 Run
Random Route
Race 6.3 mi 39:13 6:17
8/1/2010 Run
Random Route
Race 13.1 mi 1:30:29 6:55
9/18/2010 Run
Random Route
Race 13.1 mi 1:27:30 6:41
10/9/2010 Run
Random Route
Race 26.2 mi 3:23:35 7:47
3/5/2011 Run
Random Route
Race 13.1 mi 1:19:01 6:02
4/10/2011 Run
Random Route
Race 10.0 km 36:14 5:50
5/1/2011 Run
Random Route
Race 12.0 km 43:32 5:51
5/29/2011 Run
Random Route
Race 6.2 mi 38:40 6:15
6/11/2011 Run
Random Route
Race 13.1 mi 1:24:01 6:25
9/11/2011 Run
Random Route
Race 13.1 mi 1:27:09 6:40
3/3/2012 Run
Random Route
Race 13.1 mi 1:19:02 6:02
5/5/2012 Run
Random Route
Race 13.1 mi 1:35:00 7:16
9/15/2012 Run
Random Route
Race 13.1 mi 1:24:27 6:27
10/13/2012 Run
Random Route
Race 26.2 mi 4:40:00 10:42
4/7/2013 Run
Random Route
Race 6.2 mi 35:22 5:43
5/4/2013 Run
Random Route
Race 13.1 mi 1:29:15 6:49
9/8/2013 Run
Random Route
Race 13.1 mi 1:29:00 6:48
3/1/2014 Run
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Race 13.1 mi 1:21:25 6:13
4/21/2014 Run
Random Route
Race 26.2 mi 3:27:00 7:55
8/30/2014 Run
Random Route
Race 6.2 mi 39:58 6:27
9/20/2014 Run
Random Route
Race 12.0 km 51:55 6:58
10/11/2014 Run
Random Route
Race 26.2 mi 4:07:00 9:26
4/12/2015 Run
Random Route
Race 6.2 mi 38:54 6:17
5/3/2015 Run
Random Route
Race 12.0 km 46:15 6:13
9/10/2017 Run
Random Route
Race 10.0 mi 1:10:02 7:01
4/7/2019 Run
Random Route
Race 8.2 mi 56:00 6:50
4/27/2019 Run
Random Route
Race 6.5 mi 50:00 7:42