Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/16/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
41:00 |
8:12 |
![](/images/view.gif) |
3/14/2020 |
Run |
Downtown Y |
Long |
8.0 mi |
1:04:00 |
8:00 |
![](/images/view.gif) |
3/13/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
41:30 |
8:18 |
![](/images/view.gif) |
3/11/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
3/9/2020 |
Run |
Downtown Y |
Hills |
5.0 mi |
41:00 |
8:12 |
![](/images/view.gif) |
3/3/2020 |
Run |
|
Interval |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
3/2/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
2/19/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
2/13/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
2/12/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
2/5/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
2/4/2020 |
Run |
Downtown Y |
Interval |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
2/1/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
1/29/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
41:00 |
8:12 |
![](/images/view.gif) |
1/24/2020 |
Run |
Downtown Y |
Tempo |
6.0 mi |
49:00 |
8:10 |
![](/images/view.gif) |
1/20/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
1/15/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
1/10/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
1/9/2020 |
Run |
Downtown Y |
Tempo |
6.0 mi |
48:00 |
8:00 |
![](/images/view.gif) |
1/8/2020 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
1/2/2020 |
Run |
Downtown Y |
Tempo |
6.0 mi |
50:00 |
8:20 |
![](/images/view.gif) |
12/31/2019 |
Run |
Downtown Y |
Interval |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
12/28/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
12/26/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
12/20/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
12/19/2019 |
Run |
Downtown Y |
Tempo |
6.0 mi |
50:00 |
8:20 |
![](/images/view.gif) |
12/17/2019 |
Run |
Downtown Y |
Interval |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
12/10/2019 |
Run |
Downtown Y |
Interval |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
12/9/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
12/8/2019 |
Run |
Centennial Trail |
Long |
7.0 mi |
59:00 |
8:26 |
![](/images/view.gif) |
12/6/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
12/5/2019 |
Run |
|
Tempo |
5.0 mi |
39:00 |
7:48 |
![](/images/view.gif) |
12/3/2019 |
Run |
Downtown Y |
Interval |
5.0 mi |
41:00 |
8:12 |
![](/images/view.gif) |
12/2/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/25/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/23/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/21/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/20/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/18/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/17/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/16/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/15/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/13/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/11/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/10/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/7/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
43:00 |
8:36 |
![](/images/view.gif) |
11/6/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/4/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
11/3/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/30/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/28/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/27/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/25/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/20/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/18/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/17/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/13/2019 |
Run |
Bloomsdayish |
Race |
7.3 mi |
53:00 |
7:16 |
![](/images/view.gif) |
10/11/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/10/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/8/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/4/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
10/2/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
9/30/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
9/29/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
9/27/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
9/24/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
8/11/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
4/20/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
41:30 |
8:18 |
![](/images/view.gif) |
4/18/2019 |
Run |
Centennial Trail |
Hills |
8.0 mi |
1:04:00 |
8:00 |
![](/images/view.gif) |
3/29/2019 |
Run |
Centennial Trail |
Easy |
5.0 mi |
39:00 |
7:48 |
![](/images/view.gif) |
3/28/2019 |
Run |
Centennial Trail |
Easy |
5.0 mi |
39:00 |
7:48 |
![](/images/view.gif) |
3/15/2019 |
Run |
Downtown Y |
Long |
7.4 mi |
1:00:00 |
8:07 |
![](/images/view.gif) |
3/14/2019 |
Run |
Downtown Y |
Easy |
5.0 mi |
42:30 |
8:30 |
![](/images/view.gif) |
3/7/2019 |
Run |
Downtown Y |
Tempo |
5.0 mi |
39:00 |
7:48 |
![](/images/view.gif) |
|