| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/30/2019 |
Swimming |
|
Free Style |
1.3 m |
40:21 |
865:57:48 |
 |
| 1/23/2014 |
Run |
Honolulu, HI - Waikiki Loop |
Fartlek |
5.0 mi |
33:33:43 |
6:42:45 |
|
| 8/17/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.1 mi |
12:29 |
2:58:24 |
|
| 9/2/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.1 mi |
10:27 |
1:56:11 |
|
| 8/18/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.2 mi |
20:46 |
1:34:25 |
|
| 9/17/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.2 mi |
13:42 |
1:31:19 |
|
| 9/7/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.1 mi |
7:52 |
1:18:42 |
|
| 9/16/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.2 mi |
11:44 |
1:05:11 |
|
| 9/3/2018 |
Swimming |
|
Free Style |
0.3 mi |
15:43 |
1:00:29 |
|
| 9/1/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.3 mi |
13:24 |
44:40 |
|
| 1/1/2021 |
Hiking |
Anchorage, AK - Glen Alps |
Hike |
3.3 mi |
2:23:24 |
43:52 |
|
| 12/10/2018 |
Hiking |
Sedona, AZ |
Hike |
3.2 mi |
2:16:56 |
43:21 |
|
| 12/5/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.6 mi |
24:53 |
42:11 |
|
| 11/9/2018 |
Swimming |
Honolulu, HI |
Free Style |
1.0 mi |
40:34 |
41:49 |
|
| 5/3/2019 |
Swimming |
Anchorage, AK |
Free Style |
1.2 mi |
46:20 |
40:18 |
|
| 11/11/2018 |
Swimming |
Honolulu, HI |
Free Style |
1.0 mi |
40:01 |
38:52 |
|
| 1/31/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
44:09 |
38:44 |
|
| 8/2/2019 |
Yoga |
|
Basic Yoga |
2.3 mi |
1:27:20 |
38:39 |
|
| 3/23/2019 |
Hiking |
Anchorage, AK |
Hike |
1.9 mi |
1:12:53 |
38:34 |
|
| 12/2/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.3 mi |
12:41 |
38:27 |
|
| 2/2/2019 |
Hiking |
|
Hike |
4.1 mi |
2:35:02 |
38:00 |
|
| 12/10/2018 |
Hiking |
Sedona, AZ |
Hike |
3.9 mi |
2:28:07 |
37:53 |
|
| 9/9/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
41:15 |
37:51 |
|
| 2/6/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
42:44 |
37:29 |
|
| 8/12/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
0.9 mi |
31:28 |
37:01 |
|
| 2/11/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
41:48 |
36:41 |
|
| 6/28/2018 |
Swimming |
Ft. Knox, KY |
Default |
0.5 mi |
18:17 |
36:34 |
|
| 12/11/2018 |
Swimming |
Sedona, AZ |
Free Style |
1.0 mi |
35:48 |
36:10 |
|
| 7/9/2018 |
Swimming |
Ft. Knox, KY |
Free Style |
1600.0 m |
35:57 |
36:10 |
|
| 7/3/2020 |
Hiking |
|
Hike |
2.5 mi |
1:29:39 |
36:01 |
|
| 9/3/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
38:34 |
35:43 |
|
| 11/15/2018 |
Swimming |
Honolulu, HI |
Free Style |
0.6 mi |
20:00 |
35:43 |
|
| 3/11/2019 |
Swimming |
|
Free Style |
1.0 mi |
36:23 |
35:40 |
|
| 3/26/2019 |
Swimming |
|
Free Style |
0.9 mi |
31:54 |
35:04 |
|
| 3/20/2019 |
Swimming |
|
Default |
0.8 mi |
28:00 |
35:01 |
|
| 4/9/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.5 mi |
51:15 |
34:38 |
|
| 4/23/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.6 mi |
54:38 |
34:35 |
|
| 4/2/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
39:21 |
34:32 |
|
| 5/20/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.2 mi |
41:02 |
34:29 |
|
| 5/7/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
39:06 |
34:18 |
|
| 4/12/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.2 mi |
41:29 |
34:01 |
|
| 4/19/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.0 mi |
34:40 |
34:00 |
|
| 4/26/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.0 mi |
34:53 |
33:33 |
|
| 8/22/2020 |
Hiking |
Anchorage, AK - Glen Alps |
Hike |
3.5 mi |
1:55:53 |
33:30 |
|
| 4/30/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
37:48 |
33:10 |
|
| 4/16/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.3 mi |
43:22 |
33:07 |
|
| 5/23/2019 |
Swimming |
|
Free Style |
1.3 mi |
43:21 |
33:06 |
|
| 6/6/2020 |
Yoga |
Anchorage, AK |
Sculpt |
3.3 mi |
1:46:58 |
32:43 |
|
| 12/9/2018 |
Hiking |
Sedona, AZ |
Hike |
8.4 mi |
4:33:00 |
32:42 |
|
| 5/14/2019 |
Swimming |
|
Free Style |
1.3 mi |
40:17 |
32:14 |
|
| 8/31/2018 |
Hiking |
Honolulu, HI |
Hike |
5.4 mi |
2:54:21 |
32:14 |
|
| 5/17/2019 |
Swimming |
|
Free Style |
0.7 mi |
23:43 |
32:03 |
|
| 5/17/2020 |
Yoga |
Anchorage, AK |
Flow |
2.1 mi |
1:05:53 |
31:59 |
|
| 5/10/2019 |
Swimming |
|
Free Style |
1.1 mi |
36:09 |
31:43 |
|
| 5/19/2019 |
Hiking |
Anchorage, AK |
Hike |
3.6 mi |
1:51:46 |
30:58 |
|
| 6/13/2020 |
Hiking |
Anchorage, AK |
Hike |
3.1 mi |
1:33:04 |
30:25 |
|
| 3/30/2019 |
Hiking |
|
Hike |
6.3 mi |
2:55:04 |
28:01 |
|
| 1/27/2019 |
Hiking |
Anchorage, AK |
Hike |
1.9 mi |
53:47 |
27:52 |
|
| 1/2/2021 |
XC Skiing |
Chugiak, AK - Beach Lake Trails |
Classic |
2.5 mi |
1:08:19 |
27:27 |
|
| 4/27/2019 |
Hiking |
|
Hike |
6.2 mi |
2:47:18 |
27:13 |
|
| 9/28/2018 |
Hiking |
Hawaii - Kona |
Hike |
3.4 mi |
1:30:14 |
26:52 |
|
| 1/19/2020 |
XC Skiing |
Anchorage, AK - Kincaid Park |
Skate |
3.1 mi |
1:22:39 |
26:40 |
|
| 4/29/2020 |
Walk |
Anchorage, AK |
Default |
2.2 mi |
59:10 |
26:39 |
|
| 8/1/2020 |
Run |
Palmer, AK |
Trail Run |
12.3 mi |
5:24:24 |
26:28 |
|
| 9/28/2018 |
Hiking |
Honolulu, HI |
Hike |
3.8 mi |
1:40:08 |
26:26 |
|
| 12/11/2018 |
Walk |
Palmerton, PA |
Default |
6.2 mi |
2:40:30 |
25:44 |
|
| 1/1/2019 |
Hiking |
Lake Arrowhead, CA |
Hike |
1.2 mi |
31:01 |
25:39 |
|
| 6/21/2020 |
Run |
Eagle River - Harp Mountain |
Hill |
3.8 mi |
1:35:29 |
24:52 |
|
| 10/28/2018 |
Hiking |
Honolulu, HI |
Hike |
5.4 mi |
2:11:13 |
24:32 |
|
| 1/27/2019 |
Hiking |
Anchorage, AK |
Hike |
3.4 mi |
1:20:34 |
23:51 |
|
| 7/4/2019 |
Hiking |
Anchorage, AK |
Hike |
6.0 mi |
2:20:44 |
23:33 |
|
| 2/24/2019 |
Hiking |
Anchorage, AK |
Hike |
4.1 mi |
1:35:08 |
23:30 |
|
| 8/15/2020 |
Walk |
Eagle River - ERNC |
Default |
3.0 mi |
1:09:35 |
23:26 |
|
| 5/24/2019 |
Hiking |
Anchorage, AK |
Hike |
6.1 mi |
2:23:25 |
23:22 |
|
| 3/13/2021 |
Walk |
Anchorage, AK |
Default |
3.3 mi |
1:16:12 |
23:10 |
|
| 4/19/2020 |
Walk |
Anchorage, AK |
Default |
3.0 mi |
1:09:09 |
22:54 |
|
| 3/24/2019 |
Hiking |
Anchorage, AK |
Hike |
5.9 mi |
2:11:19 |
22:27 |
|
| 3/17/2019 |
Hiking |
|
Hike |
4.6 mi |
1:43:15 |
22:18 |
|
| 10/5/2018 |
Swimming |
Honolulu, HI |
Free Style |
2.0 mi |
44:00 |
22:14 |
|
| 4/26/2020 |
Walk |
Anchorage, AK |
Default |
3.7 mi |
1:19:58 |
21:44 |
|
| 12/26/2020 |
Hiking |
Anchorage, AK - Campbell Tract Trails |
Hike |
6.8 mi |
2:22:43 |
20:58 |
|
| 9/21/2020 |
Walk |
Anchorage, AK - Coastal Trail |
Default |
4.0 mi |
1:22:07 |
20:32 |
|
| 8/29/2020 |
Run |
Eagle River - Tucker Peak > Mt. Magnificent |
Mountain Run |
6.1 mi |
2:04:40 |
20:29 |
|
| 5/3/2020 |
Walk |
Anchorage, AK |
Default |
4.2 mi |
1:26:12 |
20:20 |
|
| 5/31/2020 |
Walk |
Anchorage, AK - Coastal Trail |
Default |
3.4 mi |
1:05:55 |
19:34 |
|
| 2/23/2021 |
XC Skiing |
Anchorage, AK - Kincaid Park |
Skate |
5.3 mi |
1:43:08 |
19:28 |
|
| 1/5/2021 |
XC Skiing |
Anchorage, AK - Kincaid Park |
Classic |
5.2 mi |
1:41:25 |
19:24 |
|
| 5/30/2020 |
Walk |
Anchorage, AK |
Default |
4.4 mi |
1:23:27 |
19:04 |
|
| 7/26/2020 |
Walk |
Anchorage, AK - Campbell Creek Trail |
Default |
6.0 mi |
1:53:39 |
18:55 |
|
| 12/19/2018 |
Yoga |
Palmerton, PA |
Basic Yoga |
2.6 mi |
48:16 |
18:43 |
|
| 2/5/2020 |
XC Skiing |
Anchorage, AK - Kincaid Park |
Skate |
4.1 mi |
1:15:44 |
18:23 |
|
| 1/23/2020 |
XC Skiing |
Anchorage, AK - Kincaid Park |
Skate |
3.0 mi |
54:41 |
18:14 |
|
| 2/2/2021 |
XC Skiing |
Anchorage, AK - Kincaid Park |
Skate |
6.2 mi |
1:51:12 |
17:57 |
|
| 9/10/2020 |
Run |
Anchorage, AK - Chugach Front Range Trails |
Mountain Run |
12.9 mi |
3:49:46 |
17:50 |
|
| 9/22/2020 |
Run |
Anchorage, AK - Chugach Front Range Trails |
Mountain Run |
15.2 mi |
4:13:22 |
16:41 |
|
| 2/12/2020 |
Yoga |
Anchorage, AK |
Flow |
3.1 mi |
50:46 |
16:20 |
|
| 12/20/2018 |
Hiking |
|
Hike |
3.0 mi |
48:00 |
16:01 |
|
| 4/14/2018 |
Run |
Boston, MA |
Easy |
1.6 mi |
24:35 |
15:52 |
|
| 2/9/2021 |
XC Skiing |
Anchorage, AK - Kincaid Park |
Skate |
6.8 mi |
1:46:16 |
15:41 |
|
| 2/7/2021 |
XC Skiing |
Anchorage, AK - Kincaid Park |
Skate |
6.0 mi |
1:33:13 |
15:27 |
|
|