| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2008 |
Run |
random |
Race |
5.0 mi |
30:10 |
6:02 |
 |
| 10/11/2008 |
Run |
random |
Race |
8.0 km |
28:45 |
5:48 |
|
| 9/19/2009 |
Run |
random |
Race |
7.4 mi |
46:32 |
6:18 |
|
| 9/19/2009 |
Run |
random |
Race |
8.5 mi |
52:10 |
6:09 |
|
| 10/24/2009 |
Run |
random |
Race |
5.0 mi |
28:03 |
5:37 |
|
| 11/8/2009 |
Run |
random |
Race |
13.1 mi |
1:17:06 |
5:53 |
|
| 3/20/2010 |
Run |
random |
Race |
10.0 km |
38:14 |
6:10 |
|
| 6/19/2010 |
Run |
random |
Race |
15.0 mi |
1:36:29 |
6:26 |
|
| 11/25/2010 |
Run |
random |
Race |
10.0 km |
36:02 |
5:48 |
|
| 2/12/2011 |
Run |
random |
Race |
8.0 km |
28:22 |
5:43 |
|
| 4/9/2011 |
Run |
random |
Race |
13.1 mi |
1:12:48 |
5:34 |
|
| 6/11/2011 |
Run |
random |
Race |
4.0 mi |
21:38 |
5:25 |
|
| 7/16/2011 |
Run |
random |
Race |
1.2 mi |
5:40 |
4:44 |
|
| 9/1/2011 |
Run |
random |
Race |
3.1 km |
9:55 |
5:09 |
|
| 9/5/2011 |
Run |
random |
Race |
5.0 km |
16:16 |
5:15 |
|
| 10/16/2011 |
Run |
random |
Race |
13.1 mi |
1:11:48 |
5:29 |
|
| 12/4/2011 |
Run |
random |
Race |
26.2 mi |
2:30:20 |
5:45 |
|
| 3/17/2012 |
Run |
random |
Race |
8.0 km |
28:36 |
5:46 |
|
| 6/9/2012 |
Run |
random |
Race |
2.1 mi |
11:35 |
5:31 |
|
| 9/3/2012 |
Run |
random |
Race |
13.1 mi |
1:15:57 |
5:48 |
|
| 10/21/2012 |
Run |
random |
Race |
13.1 mi |
1:14:20 |
5:41 |
|
| 4/28/2013 |
Run |
random |
Race |
13.1 mi |
1:16:41 |
5:51 |
|
| 9/2/2013 |
Run |
random |
Race |
13.1 mi |
1:14:56 |
5:43 |
|
| 7/26/2014 |
Run |
random |
Race |
5.0 mi |
28:47 |
5:46 |
|
| 9/1/2014 |
Run |
random |
Race |
13.1 mi |
1:17:04 |
5:53 |
|
| 4/11/2015 |
Run |
random |
Race |
89.5 mi |
24:00:00 |
16:06 |
|
| 9/7/2015 |
Run |
random |
Race |
13.1 mi |
1:22:28 |
6:18 |
|
| 10/24/2015 |
Run |
random |
Race |
50.0 mi |
5:54:33 |
7:06 |
|
|