| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2009 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
1:11:24 |
7:36 |
 |
| 10/12/2009 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
1:09:35 |
7:25 |
|
| 8/18/2009 |
Run |
Lost Boys |
Medium Long Run |
9.4 mi |
1:11:00 |
7:34 |
|
| 5/21/2009 |
Run |
Lost Boys |
Medium Long Run |
9.0 mi |
1:06:33 |
7:24 |
|
| 3/25/2009 |
Run |
Lost Boys |
Medium Long Run |
9.4 mi |
1:09:16 |
7:23 |
|
| 3/8/2009 |
Run |
Lost Boys |
Long |
9.4 mi |
1:14:32 |
7:56 |
|
| 3/22/2008 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
1:08:53 |
7:20 |
|
| 2/11/2008 |
Run |
Lost Boys |
Recovery run |
9.9 mi |
1:13:36 |
7:27 |
|
| 2/1/2008 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
1:10:12 |
7:29 |
|
| 9/19/2007 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
1:05:58 |
7:02 |
|
| 8/20/2007 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
1:13:03 |
7:47 |
|
| 8/10/2007 |
Run |
Lost Boys |
Recovery run |
9.9 mi |
1:10:53 |
7:10 |
|
| 7/10/2007 |
Run |
Lost Boys |
Recovery run |
9.9 mi |
1:13:44 |
7:27 |
|
| 7/3/2007 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
1:05:58 |
7:02 |
|
| 6/26/2007 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
1:09:26 |
7:24 |
|
| 6/10/2007 |
Run |
Lost Boys |
Long |
10.5 mi |
1:15:25 |
7:11 |
|
| 6/3/2007 |
Run |
Lost Boys |
Long |
9.9 mi |
1:15:28 |
7:38 |
|
| 1/24/2007 |
Run |
Lost Boys |
Recovery run |
9.4 mi |
|
|
|
| 11/30/2006 |
Run |
Lost Boys |
Medium Long Run |
9.4 mi |
1:05:36 |
6:59 |
|
| 11/18/2006 |
Run |
Lost Boys |
Long |
9.4 mi |
1:05:34 |
6:59 |
|
| 10/5/2006 |
Run |
Lost Boys |
Medium Long Run |
9.4 mi |
1:06:56 |
7:08 |
|
|