Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/5/2006 Run
Lost Boys
Medium Long Run 9.4 mi 1:06:56 7:08
11/18/2006 Run
Lost Boys
Long 9.4 mi 1:05:34 6:59
11/30/2006 Run
Lost Boys
Medium Long Run 9.4 mi 1:05:36 6:59
1/24/2007 Run
Lost Boys
Recovery run 9.4 mi    
6/3/2007 Run
Lost Boys
Long 9.9 mi 1:15:28 7:38
6/10/2007 Run
Lost Boys
Long 10.5 mi 1:15:25 7:11
6/26/2007 Run
Lost Boys
Recovery run 9.4 mi 1:09:26 7:24
7/3/2007 Run
Lost Boys
Recovery run 9.4 mi 1:05:58 7:02
7/10/2007 Run
Lost Boys
Recovery run 9.9 mi 1:13:44 7:27
8/10/2007 Run
Lost Boys
Recovery run 9.9 mi 1:10:53 7:10
8/20/2007 Run
Lost Boys
Recovery run 9.4 mi 1:13:03 7:47
9/19/2007 Run
Lost Boys
Recovery run 9.4 mi 1:05:58 7:02
2/1/2008 Run
Lost Boys
Recovery run 9.4 mi 1:10:12 7:29
2/11/2008 Run
Lost Boys
Recovery run 9.9 mi 1:13:36 7:27
3/22/2008 Run
Lost Boys
Recovery run 9.4 mi 1:08:53 7:20
3/8/2009 Run
Lost Boys
Long 9.4 mi 1:14:32 7:56
3/25/2009 Run
Lost Boys
Medium Long Run 9.4 mi 1:09:16 7:23
5/21/2009 Run
Lost Boys
Medium Long Run 9.0 mi 1:06:33 7:24
8/18/2009 Run
Lost Boys
Medium Long Run 9.4 mi 1:11:00 7:34
10/12/2009 Run
Lost Boys
Recovery run 9.4 mi 1:09:35 7:25
11/20/2009 Run
Lost Boys
Recovery run 9.4 mi 1:11:24 7:36