| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2008 |
Run |
The Res |
Long |
15.0 mi |
1:49:28 |
7:18 |
 |
| 6/29/2008 |
Run |
The Res |
Long |
16.0 mi |
1:56:22 |
7:17 |
|
| 7/6/2008 |
Run |
The Res |
Long |
17.0 mi |
2:03:04 |
7:15 |
|
| 7/13/2008 |
Run |
The Res |
Long |
15.0 mi |
1:45:43 |
7:03 |
|
| 6/6/2010 |
Run |
The Res |
Long |
18.1 mi |
2:14:20 |
7:26 |
|
| 6/24/2010 |
Run |
The Res |
Recovery run |
12.0 mi |
1:30:11 |
7:31 |
|
|