| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2009 |
Run |
Track |
Race |
5000.0 m |
16:13 |
5:14 |
 |
| 3/28/2009 |
Run |
Track |
Race |
10000.0 m |
33:55 |
5:28 |
|
| 11/10/2007 |
Run |
Harkness |
Race |
8.0 km |
27:34 |
5:33 |
|
| 10/27/2007 |
Run |
Smith |
Race |
8.0 km |
28:32 |
5:45 |
|
| 10/27/2007 |
Run |
Smith |
Warmup/Cool-down |
1.5 mi |
12:00 |
8:00 |
|
| 10/13/2007 |
Run |
WNEC |
Race |
8.0 km |
27:59 |
5:38 |
|
| 9/29/2007 |
Run |
CCRI |
Race |
8.0 km |
27:58 |
5:38 |
|
| 7/31/2007 |
Run |
Institute Park |
Strides |
1.0 km |
3:17 |
5:18 |
|
| 2/10/2007 |
Run |
Random Route |
Race |
5000.0 m |
16:27 |
5:18 |
|
| 2/3/2007 |
Run |
Track |
Race |
3.0 km |
9:24 |
5:03 |
|
| 1/27/2007 |
Run |
Wesleyan |
Race |
1.0 mi |
4:50 |
4:50 |
|
| 1/27/2007 |
Run |
Wesleyan |
Race |
1.0 mi |
4:45 |
4:45 |
|
| 1/20/2007 |
Run |
Brandeis |
Race |
5000.0 m |
16:25 |
5:18 |
|
| 12/2/2006 |
Run |
Indoor Track |
Race |
5000.0 m |
16:51 |
5:26 |
|
| 4/15/2006 |
Run |
Track |
Race |
1500.0 m |
4:22 |
4:42 |
|
| 4/8/2006 |
Run |
Track |
Race |
5.0 km |
16:38 |
5:22 |
|
| 4/1/2006 |
Run |
Track |
Race |
5.0 km |
16:49 |
5:25 |
|
| 2/4/2006 |
Run |
Track |
Race |
1.0 mi |
4:52 |
4:52 |
|
|