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3/10/2012

Date

9:21 AM

Time

1 mi

Distance

18:04.07

Duration

3.22 mi / hr

Speed

Health

Weight138.2 lb

Avg HR115 bpm

Max HR132 bpm

kilojoules0

Weather

Temperature32 F

Conditions

Ratings

Effort5 / 10

Quality10 / 10

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CourseCool Down Jog/Walk

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Notes

walk cooldown and also take atticus to play with Lacey

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