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11/15/2010

7:06 AM

6.1 mi

57:29.71

9:30 mi

Health

141 lb
145 bpm
162 bpm
48 bpm
2706

Weather

49 F

Ratings

7 / 10
10 / 10
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PD, Courts x2, HH, Include Green River

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Notes

Muggy, harder to breathe. No tape. Night splint. Foot a bit achy during some of the side slant running. Good after.

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