3/5/2012
7:10 AM
4.5 mi
43:00
9:34 mi
Brooks Glycerin 9 Aqu (Brooks Glyc 9-1)
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Garmin off for part of this run. Guess at mileage,time is correct. Blue orthos and K tape rt foot. Good run, with some quicker miles in the middle. Body pump after felt great. Was able to do lunges with 20KG on bar.