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10/11/2010

Date

8:00 AM

Time

2.2 mi

Distance

30:00

Duration

4.4 mi / hr

Speed

Health

Weight141 lb

kilojoules0

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Map

CourseCross Trainer 10R Easy

Notes

Gel 1150 2 and new ortho

Comments