2/2/2010
7:50 AM
7.2 mi
1:00:27.39
8:24 mi
ASICS Gel Numbus 10 (N10-7)
Initializing charts...
1.5 easy, 3 x 1 mile fast, with 3 minutes recovery, 1.5 easy. Then walked for a while. Then did weights workout afterward.