Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
1/8/2023 Run
PD Cts 450 to water stop and back
Easy Hilly 6.5 mi 1:07:01 10:23
4/15/2023 Run
Boston Charles River from InterContinental
Easy 6.2 mi 1:06:39 10:51
3/21/2023 Run
PD Cts HH
Easy Hilly 6.1 mi 1:06:33 10:54
5/27/2023 Run
PD Cts to back yard
Easy Hilly 6.2 mi 1:06:29 10:40
6/20/2023 Run
Bay Ridge from Park
Easy Hilly 6.1 mi 1:06:29 10:58
1/14/2023 Run
PD Cts HH 450 Ridges GW to back yard
Easy Hilly 6.1 mi 1:06:09 10:48
11/29/2023 Run
PD and Cts
Easy 5.7 mi 1:06:04 11:41
6/27/2023 Run
PD Cts to Water Stop to Back Yard
Easy Hilly 5.7 mi 1:05:40 11:34
2/7/2023 Run
PD Cts HH
Easy Hilly 6.0 mi 1:05:17 10:52
7/1/2023 Run
PD Cts to Water Stop to Back Yard
Easy Hilly 5.7 mi 1:04:55 11:19
1/7/2023 Run
PD Cts 1st and 2nd
Easy Hilly 5.7 mi 1:04:23 11:17
8/21/2023 Run
PD Cts 2nd Street 1st St 450 to back yard
Easy Hilly 5.7 mi 1:03:50 11:12
8/24/2023 Run
PD Cts 2nd Street 1st St
Easy Hilly 5.7 mi 1:03:47 11:17
7/19/2023 Run
PD 450 to 450 to back yard
Easy 5.6 mi 1:03:36 11:18
3/24/2023 Run
PD Cts HH
Easy Hilly 5.8 mi 1:03:33 11:00
7/20/2023 Run
Quiet Waters Park
Easy 5.0 mi 1:02:36 12:29
3/9/2023 Run
PD and Cts to back yard
Easy Hilly 5.7 mi 1:02:24 10:56
1/11/2023 Run
PD Cts 1st and 2nd Street to back yard
Easy Hilly 5.5 mi 1:02:07 11:18
12/2/2023 Run
PD and Cts 2nd and !st
Easy 5.4 mi 1:02:07 11:33
3/30/2023 Run
PD Cts HH
Hill 5.6 mi 1:02:06 11:11
10/28/2023 Run
PD 450 to back yard
Easy 4.8 mi 1:02:03 13:01
6/17/2023 Run
Greenberry Point
Easy Hilly 5.5 mi 1:01:56 11:11
11/5/2023 Run
PD 450 to back yard
Easy 5.7 mi 1:01:51 10:54
6/14/2023 Run
PD and Cts 450 to back yard
Easy Hilly 5.7 mi 1:01:51 10:50
12/11/2023 Run
PD and 2nd and !st Street
Easy Hilly 5.4 mi 1:01:48 11:25
1/3/2023 Run
PD and Cts HH
Easy Hilly 5.5 mi 1:01:38 11:14
8/18/2023 Run
PD Cts 2nd and !st to back yard
Easy Hilly 5.3 mi 1:01:14 11:32
9/5/2023 Run
Frolic in woods along PD and PD Cts
Easy Hilly 1.3 mi 1:00:51 46:49
5/6/2023 Run
PD and Cts and Ridges GW to back yard
Easy Hilly 5.4 mi 1:00:35 11:16
3/14/2023 Run
PD and Cts 1st and 2nd to back yard
Easy Hilly 5.4 mi 1:00:10 11:04
6/23/2023 Run
PD Cts HH
Easy Hilly 5.2 mi 1:00:07 11:41
12/31/2023 Run
Greenbury Point
Long 5.0 mi 59:59 11:55
7/21/2023 Run
PD Courts 1st and 2nd Street
Easy 5.2 mi 59:38 11:33
1/18/2023 Run
PD Cts HH
Easy Hilly 5.3 mi 59:38 11:14
11/16/2023 Run
PD and Cts
Easy 5.2 mi 59:29 11:22
11/10/2023 Run
PD 2nd and !st Street
Easy 5.1 mi 59:21 11:33
8/7/2023 Run
PD Cts 450 CR to back yard
Easy Hilly 5.1 mi 59:19 11:33
9/13/2023 Run
PD and HH
Easy Hilly 5.1 mi 59:16 11:38
9/24/2023 Run
PD Cts 2nd and !st
Easy Hilly 5.1 mi 59:15 11:42
12/4/2023 Run
Greenbury Point
Easy 5.0 mi 59:11 11:51
11/27/2023 Run
PD Cts 2nd and 1st Street
Easy Hilly 5.1 mi 59:07 11:41
1/13/2023 Run
PD Cts HH
Easy Hilly 5.2 mi 58:53 11:27
2/9/2023 Run
PD Cts HH
Easy Hilly 5.3 mi 58:52 11:07
6/4/2023 Run
PD Cts HH
Easy Hilly 5.1 mi 58:50 11:34
12/6/2023 Run
PD Cts and 2nd and 1st to back yard
Easy 5.2 mi 58:44 11:19
9/20/2023 Run
Quiet Waters Park
Easy Hilly 5.1 mi 58:42 11:38
9/18/2023 Run
PD and Cts
Easy Hilly 5.1 mi 58:37 11:29
12/15/2023 Run
PD 2nd and 1st 450 to back yard
Easy Hilly 5.2 mi 58:31 11:21
2/8/2023 Run
PD Cts 1st and 2nd to back yard
Easy Hilly 5.4 mi 58:23 10:55
7/3/2023 Run
PD and Cts HH
Easy Hilly 5.1 mi 58:18 11:21
9/17/2023 Run
PD and Cts 450 to H2O stop to back yard
Easy Hilly 5.2 mi 58:12 11:13
12/22/2023 Run
Kinder Farm
Easy 4.9 mi 57:52 11:53
8/17/2023 Run
PD Cts 2nd and !st
Easy Hilly 5.0 mi 57:20 11:26
8/3/2023 Run
PD Cts 1st and 2nd
Easy Hilly 5.1 mi 57:18 11:12
8/29/2023 Run
PD Cts 2nd and !st Street
Easy Hilly 5.0 mi 57:13 11:23
2/4/2023 Run
PD Cts 450 to back yard
Easy Hilly 5.3 mi 57:10 10:46
1/22/2023 Run
PD Cts
Easy Hilly 5.2 mi 57:07 11:03
6/25/2023 Run
PD Cts to Water Stop to Back Yard
Easy Hilly 5.2 mi 56:56 11:00
8/1/2023 Run
PD Cts 1st and 2nd 450 to back yard
Easy Hilly 5.1 mi 56:51 11:06
2/15/2023 Run
PD Cts 1st and 2nd to back yard
Easy Hilly 5.2 mi 56:50 10:54
6/6/2023 Run
PD Cts HH
Easy Hilly 5.1 mi 56:45 11:13
8/4/2023 Run
PD Cts 1st and 2nd
Easy Hilly 5.1 mi 56:44 11:10
8/28/2023 Run
PD Cts 2nd and !st Street
Easy Hilly 4.9 mi 56:43 11:36
12/24/2023 Run
Greenbury Point
Easy 4.5 mi 56:35 12:30
1/9/2023 Run
PD Cts 450 to back yard
Easy Hilly 5.1 mi 56:29 11:00
7/26/2023 Run
PD Cts 450 to back yard
Easy Hilly 4.7 mi 56:27 11:55
3/13/2023 Run
PD and Cts HH
Easy Hilly 5.0 mi 56:11 11:15
3/20/2023 Run
PD 450 to back yard
Easy Hilly 5.0 mi 56:07 11:13
10/24/2023 Run
PD 450 to back yard
Easy 5.1 mi 56:01 11:06
12/7/2023 Run
PD Cts 2nd and !st
Long 5.0 mi 55:57 11:08
9/27/2023 Run
PD and Cts
Easy Hilly 5.0 mi 55:56 11:10
4/24/2023 Run
PD Cts 450 to back yard
Easy Hilly 5.1 mi 55:52 10:55
10/16/2023 Run
PD Cts and 450 to back yard
Easy Hilly 5.1 mi 55:52 10:56
3/4/2023 Run
PD and Cts 1st and 2nd to back yard
Easy Hilly 5.2 mi 55:44 10:46
5/10/2023 Run
PD Cts HH
Easy Hilly 5.0 mi 55:44 11:08
5/31/2023 Run
PD Cts 450 to back yard
Easy Hilly 4.7 mi 55:40 11:56
5/22/2023 Run
PD and Cts to back yard
Easy Hilly 5.2 mi 55:33 10:46
8/25/2023 Run
PD Cts 2nd Street 1st St 450 to back yard
Easy Hilly 4.4 mi 55:30 12:46
5/2/2023 Run
PD Cts HH
Easy Hilly 5.1 mi 55:11 10:50
3/10/2023 Run
PD and Cts to back yard
Easy Hilly 5.1 mi 55:08 10:50
4/30/2023 Run
PD and Cts HH
Easy Hilly 4.8 mi 55:06 11:31
4/16/2023 Run
Boston Charles River from InterContinental
Easy 4.7 mi 55:01 11:50
5/18/2023 Run
PD and Cts HH
Easy Hilly 5.0 mi 54:52 10:56
4/27/2023 Run
PD and Cts 450 to back yard
Easy Hilly 5.0 mi 54:51 10:57
6/21/2023 Run
PD Cts to Water Stop to Back Yard
Easy Hilly 5.0 mi 54:49 11:00
9/22/2023 Run
Quiet Waters Park
Easy Hilly 4.7 mi 54:12 11:34
1/1/2023 Run
New Year's Day City Dock Fun Run
Hill 5.3 mi 54:08 10:11
6/11/2023 Run
PD Cts 450 to back yard
Easy Hilly 5.1 mi 53:59 10:41
9/14/2023 Run
Quiet Waters Park
Easy Hilly 4.6 mi 53:55 11:38
11/23/2023 Run
Greenbury Point
Easy 4.5 mi 53:08 11:57
5/13/2023 Run
PD and Cts 450 CR to back yard
Easy Hilly 5.1 mi 52:56 10:29
12/13/2023 Run
PD and 450 to H2O Stop and to back yard
Easy Hilly 4.8 mi 52:55 11:09
9/5/2023 Run
PD Cts Ridges GW to back yard
Easy Hilly 4.6 mi 52:53 11:35
11/8/2023 Run
PD 450 to back yard
Easy 4.5 mi 52:27 11:37
11/12/2023 Run
PD 450 H2O stop to back yard
Easy Hilly 4.4 mi 51:46 11:40
12/28/2023 Run
PD Cts 2nd and !st
Easy 4.0 mi 51:40 12:48
2/13/2023 Run
PD and Cts 450 to back yard
Easy Hilly 4.7 mi 51:33 11:03
10/12/2023 Run
PD Cts 2nd and 450 to back yard
Easy 4.5 mi 51:26 11:28
2/3/2023 Run
PD Cts to back yard
Easy Hilly 4.5 mi 51:17 11:20
1/19/2023 Run
PD Cts
Easy Hilly 4.5 mi 51:01 11:15