| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2023 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy |
4.3 mi |
46:34 |
10:55 |
 |
| 10/8/2023 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
4.1 mi |
46:49 |
11:19 |
|
| 8/1/2023 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
5.1 mi |
56:51 |
11:06 |
|
| 12/13/2022 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
5.0 mi |
54:02 |
10:45 |
|
| 11/5/2022 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
5.7 mi |
1:02:55 |
11:00 |
|
| 11/2/2022 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
5.1 mi |
57:08 |
11:10 |
|
| 10/30/2022 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
5.4 mi |
1:01:49 |
11:26 |
|
| 9/29/2022 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
4.5 mi |
50:58 |
11:17 |
|
| 9/2/2022 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
5.6 mi |
1:04:37 |
11:28 |
|
| 7/14/2021 |
Walking/Hiking |
PD Cts 1st and 2nd 450 to back yard |
Default |
1.2 mi |
53:01 |
46:07 |
|
| 7/14/2021 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Hill |
6.1 mi |
1:08:57 |
11:24 |
|
| 7/13/2021 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
4.8 mi |
53:26 |
11:06 |
|
| 5/6/2021 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
5.0 mi |
51:23 |
10:13 |
|