Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/12/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
|
28:00 |
|
|
2/12/2011 |
Run |
Cool Down Jog/Walk |
Default |
|
12:22 |
|
|
7/1/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
|
16:43 |
|
|
4/16/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
2.0 mi |
|
|
|
11/11/2011 |
Cross Trainer |
Cool Down Jog/Walk |
Default |
4.1 mi |
30:51 |
7:32 |
|
11/10/2011 |
Elliptical Train |
Cool Down Jog/Walk |
Default |
5.0 mi |
40:02 |
8:01 |
|
11/7/2011 |
Elliptical Train |
Cool Down Jog/Walk |
Default |
5.3 mi |
42:21 |
8:05 |
|
11/8/2011 |
Elliptical Train |
Cool Down Jog/Walk |
Default |
5.0 mi |
42:25 |
8:29 |
|
10/18/2009 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
0:58 |
8:44 |
|
6/16/2014 |
Run |
Cool Down Jog/Walk |
Easy |
0.4 mi |
3:42 |
8:48 |
|
11/14/2009 |
Run |
Cool Down Jog/Walk |
Easy |
0.7 mi |
5:56 |
8:59 |
|
7/21/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:06 |
9:09 |
|
2/18/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.2 mi |
1:34 |
9:11 |
|
11/11/2012 |
Run |
Cool Down Jog/Walk |
Easy |
0.3 mi |
2:41 |
9:15 |
|
5/31/2013 |
Run |
Cool Down Jog/Walk |
Easy Hilly |
0.2 mi |
1:30 |
9:22 |
|
11/17/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.3 mi |
2:40 |
9:34 |
|
9/28/2012 |
Run |
Cool Down Jog/Walk |
Easy |
0.3 mi |
3:15 |
9:34 |
|
9/27/2012 |
Run |
Cool Down Jog/Walk |
Easy Hilly |
0.5 mi |
4:27 |
9:40 |
|
2/19/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:10 |
9:41 |
|
4/5/2013 |
Run |
Cool Down Jog/Walk |
Easy |
0.5 mi |
4:22 |
9:42 |
|
11/3/2010 |
Run |
Cool Down Jog/Walk |
Easy |
1.1 mi |
10:22 |
9:42 |
|
11/7/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.1 mi |
10:18 |
9:43 |
|
7/21/2012 |
Run |
Cool Down Jog/Walk |
Easy |
0.4 mi |
4:01 |
9:48 |
|
7/21/2012 |
Run |
Cool Down Jog/Walk |
Easy |
1.0 mi |
10:16 |
9:53 |
|
11/30/2013 |
Run |
Cool Down Jog/Walk |
Easy |
1.8 mi |
17:34 |
9:56 |
|
10/30/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.4 mi |
4:23 |
9:59 |
|
1/23/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.2 mi |
2:24 |
10:00 |
|
11/15/2011 |
Run |
Cool Down Jog/Walk |
Easy Hilly |
6.1 mi |
1:00:39 |
10:01 |
|
7/16/2011 |
Run |
Cool Down Jog/Walk |
Easy |
2.0 mi |
20:10 |
10:05 |
|
11/13/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.4 mi |
3:45 |
10:08 |
|
10/20/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:20 |
10:12 |
|
6/3/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.2 mi |
1:50 |
10:14 |
|
4/3/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.4 mi |
3:43 |
10:20 |
|
12/4/2012 |
Run |
Cool Down Jog/Walk |
Easy |
0.2 mi |
2:25 |
10:29 |
|
10/28/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.2 mi |
1:37 |
10:48 |
|
11/7/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.3 mi |
13:53 |
10:51 |
|
8/6/2010 |
Run |
Cool Down Jog/Walk |
Easy |
|
0:26 |
11:01 |
|
11/17/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:00 |
11:03 |
|
1/23/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.5 mi |
6:02 |
11:10 |
|
12/18/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.3 mi |
3:43 |
11:18 |
|
11/5/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.7 mi |
8:01 |
11:27 |
|
10/20/2013 |
Run |
Cool Down Jog/Walk |
Easy |
2.1 mi |
23:47 |
11:30 |
|
11/8/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:09 |
11:35 |
|
11/14/2011 |
Run |
Cool Down Jog/Walk |
Easy |
|
0:21 |
11:37 |
|
1/30/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:41 |
12:04 |
|
2/28/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.5 mi |
6:02 |
12:04 |
|
10/21/2012 |
Run |
Cool Down Jog/Walk |
Easy |
1.2 mi |
15:00 |
12:30 |
|
12/5/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
2.0 mi |
26:01 |
12:46 |
|
2/18/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
8:38 |
13:30 |
|
11/13/2011 |
Run |
Cool Down Jog/Walk |
Trail |
5.0 mi |
1:07:46 |
13:34 |
|
1/31/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
6:35 |
13:43 |
|
3/28/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:01 |
14:00 |
|
11/6/2011 |
Run |
Cool Down Jog/Walk |
Trail |
7.2 mi |
1:41:05 |
14:04 |
|
11/22/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
4:57 |
14:10 |
|
11/11/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
11:49 |
14:15 |
|
3/24/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.0 mi |
14:52 |
14:18 |
|
4/9/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
11:18 |
14:19 |
|
1/4/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
8:10 |
14:20 |
|
1/26/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
7:55 |
14:23 |
|
5/27/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.1 mi |
15:35 |
14:26 |
|
1/29/2014 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
8:41 |
14:29 |
|
7/13/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
5:56 |
14:29 |
|
1/3/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
7:03 |
14:42 |
|
2/11/2013 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:02 |
14:43 |
|
2/22/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
7:23 |
14:46 |
|
12/27/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.1 mi |
15:58 |
14:56 |
|
7/11/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:00 |
15:00 |
|
12/16/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:00 |
15:00 |
|
4/1/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.0 mi |
15:21 |
15:03 |
|
8/13/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:40 |
15:12 |
|
1/5/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
5:29 |
15:15 |
|
3/26/2009 |
Run |
Cool Down Jog/Walk |
Easy |
0.6 mi |
9:13 |
15:23 |
|
11/1/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
10:03 |
15:28 |
|
10/20/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:32 |
15:38 |
|
7/1/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
5:28 |
15:39 |
|
1/9/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
14:15 |
15:40 |
|
1/20/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
7:23 |
15:43 |
|
8/5/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
11:38 |
15:43 |
|
1/18/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:17 |
15:43 |
|
9/10/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
8:58 |
15:45 |
|
4/3/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
12:09 |
15:47 |
|
1/21/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:10 |
15:49 |
|
1/27/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
3:38 |
15:49 |
|
1/27/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
4:54 |
15:50 |
|
8/26/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
8:23 |
15:50 |
|
3/4/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:30 |
15:50 |
|
2/28/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
4:27 |
15:53 |
|
5/7/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
7:20 |
15:58 |
|
6/18/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
8:47 |
15:58 |
|
11/1/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
8:56 |
15:58 |
|
4/4/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
11:33 |
16:03 |
|
1/18/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:28 |
16:03 |
|
7/9/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
13:42 |
16:07 |
|
11/3/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:42 |
16:11 |
|
10/18/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.5 mi |
23:38 |
16:12 |
|
2/27/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
4:13 |
16:15 |
|
6/15/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:46 |
16:17 |
|
11/17/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
14:01 |
16:18 |
|
2/24/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
8:29 |
16:19 |
|
7/16/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
5:43 |
16:20 |
|
|