Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/29/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 7.6 mi 1:21:27 10:43
5/12/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 8.0 mi 1:22:11 10:14
5/11/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 8.5 mi 1:25:24 10:02
5/10/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 7.4 mi 1:15:40 10:18
5/7/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 7.4 mi 1:16:11 10:19
5/6/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 7.0 mi 1:11:49 10:15
5/5/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 7.7 mi 1:21:36 10:35
5/4/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 9.3 mi 1:38:05 10:31
5/3/2020 Run
PD 450 Copper Ridge back to woods behind house
Long 8.1 mi 1:23:28 10:20
4/20/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 7.0 mi 1:12:18 10:18
4/17/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 7.5 mi 1:15:43 10:09
4/16/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 6.1 mi 1:02:46 10:23
4/15/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 8.1 mi 1:23:54 10:25
4/14/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 8.7 mi 1:29:39 10:18
4/13/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 7.0 mi 1:12:49 10:23
4/12/2020 Run
PD 450 Copper Ridge back to woods behind house
Hill 8.0 mi 1:24:05 10:30