Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/13/2023 |
Run |
PD and Cts HH |
Easy Hilly |
5.0 mi |
56:11 |
11:15 |
|
8/2/2011 |
Run |
AHS Track |
Interval |
8.0 mi |
1:10:49 |
8:50 |
|
7/27/2011 |
Run |
Pinedale Tundra and all courts x 2 |
Easy Hilly |
4.6 mi |
45:17 |
9:46 |
|
12/2/2010 |
Run |
Pinedale Courts x2 HH |
Easy Hilly |
6.2 mi |
59:28 |
9:36 |
|