3/10/2009
9.5 mi
1:04:00
6:45 mi
adidas Classic
Easy warmup (20 minutes)
8x60sec at 5k pace with 60 rest in between
Cooldown
Ran south to Huron and Armitage, then north, getting lost at Sacramento and Humboldt Pkwy, but only went a couple of minutes out of the way.