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5 km


5:12 mi


80 F

Race Result

2 / 291 (0.7%)
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Embarrassing that I got 2nd. I ran a 16:08 and felt super tired doing it. My training has been spotty at best and this was more of a test than anything else. Conditions were rough, a steady headwind on the way out and a stifling stillness on the way back. The heat and humidity were already strong at 8:30am. I did a pseudo workout on Thursday barefoot that definitely took its toll and slowed me down. I think my splits were pretty even:

1k: 3:08

1 mile: 5:09

2 mile: 10:27

4k: 13:08

5k: 16:08