Notes
Tempo run up and over the Manhattan Bridge and back on the Brooklyn. On my way out I saw a girl from Amherst wearing the DIII nats backpack from Indiana so I said hi and had a brief conversation with her about running.
Route = Bergen -> Flatbush -> Manhattan Bridge -> Canal -> West Side Hwy -> Chambers -> Brooklyn Bridge -> Tech -> Washington meandering through side streets. Pretty fun, felt really strong, but it was hard on the tempo to get a rhythm down with all the traffic. My last five minutes were super quick as I was charging the bridge.