Run: Interval Previous Next

3/14/2017

9 mi

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Notes

1.5 mile warm-up

Followed by a damn good workout. I'm back to feeling strong. My legs are tired, but not fatigued, just starting to loosen up and getting used to the grind once again. This feels goooood.

I definitely missed the company from Peter that I had last week, but still was able to maintain pace throughout (or a little faster). I would've done the 7th set but the gym was closing because of the storm. It's maybe just as well because I was starting to feel pretty tired on the last 1000.

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